Shake and Bake

Workouts

Sunday 12/3/23 @ 4:56 PM
155kj
77rpm
38%
15mph
30 min Move As One Ride
Multiple Instructors
View Class
Monday 12/4/23 @ 4:41 PM
✅
220kj
75rpm
44%
18mph
Tuesday 8/8/23 @ 12:51 PM
83kj
69rpm
37%
14mph
20 min Low Impact Ride
Jenn Sherman
View Class
Tuesday 7/11/23 @ 2:30 PM
✅
145kj
78rpm
42%
17mph

Workouts

30 min Move As One Ride
Multiple Instructors
View Class
155 kj
Sunday 12/3/23
✅ 220 kj
Monday 12/4/23
20 min Low Impact Ride
Jenn Sherman
View Class
83 kj
Tuesday 8/8/23
✅ 145 kj
Tuesday 7/11/23