Shake and Bake
Workouts
Friday 6/3/22 @ 12:25 PM
359kj
82rpm
42%
18mph
Wednesday 5/25/22 @ 9:55 AM
✅
484kj
82rpm
47%
20mph
Saturday 7/24/21 @ 1:1 PM
365kj
81rpm
43%
18mph
Wednesday 9/29/21 @ 9:53 AM
✅
438kj
80rpm
46%
19mph
Sunday 8/22/21 @ 1:30 PM
382kj
86rpm
42%
19mph
Thursday 1/13/22 @ 11:4 AM
✅
442kj
84rpm
45%
19mph
Monday 4/26/21 @ 12:22 PM
369kj
81rpm
43%
18mph
Thursday 4/29/21 @ 12:7 PM
✅
466kj
82rpm
46%
19mph
Sunday 1/24/21 @ 3:29 PM
475kj
88rpm
45%
20mph
Tuesday 1/26/21 @ 7:22 PM
✅
492kj
86rpm
47%
20mph
Sunday 1/17/21 @ 9:3 PM
450kj
86rpm
45%
20mph
Sunday 1/17/21 @ 7:37 PM
✅
460kj
84rpm
46%
20mph
Saturday 1/16/21 @ 5:26 PM
✅
320kj
77rpm
51%
20mph
Tuesday 1/5/21 @ 12:58 PM
290kj
76rpm
48%
19mph
Monday 2/24/20 @ 8:2 PM
✅
311kj
84rpm
46%
20mph
Sunday 9/13/20 @ 1:52 PM
306kj
82rpm
46%
20mph
Friday 6/19/20 @ 12:27 PM
✅
307kj
86rpm
46%
20mph
Tuesday 9/8/20 @ 9:13 PM
277kj
84rpm
44%
19mph
Thursday 7/11/19 @ 11:5 AM
✅
526kj
79rpm
52%
21mph
Saturday 4/11/20 @ 2:59 PM
362kj
85rpm
42%
18mph
Workouts
359
kj
Friday 6/3/22
365
kj
Saturday 7/24/21
382
kj
Sunday 8/22/21
450
kj
Sunday 1/17/21
277
kj
Tuesday 9/8/20
362
kj
Saturday 4/11/20