Shake and Bake
Workouts
Saturday 10/31/20 @ 11:59 AM
✅
329kj
85rpm
47%
21mph
Saturday 1/21/23 @ 12:59 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 1:27 PM
✅
609kj
84rpm
46%
20mph
Monday 11/25/19 @ 9:7 AM
191kj
52rpm
37%
10mph
Thursday 4/23/20 @ 5:56 PM
✅
481kj
84rpm
47%
20mph
Monday 6/10/19 @ 8:2 AM
243kj
74rpm
39%
15mph
Saturday 1/4/20 @ 1:54 PM
✅
435kj
84rpm
45%
20mph
Monday 2/17/20 @ 11:2 AM
127kj
52rpm
37%
11mph
Monday 2/3/20 @ 1:22 PM
✅
462kj
81rpm
47%
20mph
Tuesday 2/4/20 @ 11:38 PM
227kj
68rpm
39%
14mph
Friday 12/20/19 @ 12:38 PM
✅
81kj
82rpm
37%
16mph
Sunday 5/26/19 @ 8:41 AM
65kj
82rpm
33%
14mph
Friday 11/29/19 @ 9:56 PM
✅
288kj
84rpm
45%
19mph
Sunday 4/7/19 @ 10:4 PM
142kj
71rpm
37%
14mph
Wednesday 10/2/19 @ 10:25 PM
✅
481kj
83rpm
47%
20mph
Monday 9/30/19 @ 10:15 AM
245kj
73rpm
39%
15mph
Thursday 9/19/19 @ 10:32 PM
✅
424kj
83rpm
45%
19mph
Tuesday 9/17/19 @ 10:41 PM
240kj
0rpm
38%
15mph
Monday 8/26/19 @ 10:22 PM
✅
328kj
91rpm
45%
20mph
Wednesday 8/28/19 @ 11:32 AM
154kj
71rpm
39%
15mph
Workouts
kj
Saturday 1/21/23
191
kj
Monday 11/25/19
127
kj
Monday 2/17/20
240
kj
Tuesday 9/17/19