Shake and Bake
Workouts
Tuesday 8/18/20 @ 5:12 PM
✅
471kj
79rpm
49%
20mph
Saturday 8/1/20 @ 3:46 PM
294kj
82rpm
39%
17mph
Sunday 12/20/20 @ 1:50 PM
✅
260kj
85rpm
42%
18mph
Friday 7/24/20 @ 1:10 PM
183kj
84rpm
37%
16mph
Sunday 9/20/20 @ 1:29 PM
✅
668kj
86rpm
47%
21mph
Wednesday 9/23/20 @ 1:15 PM
429kj
84rpm
40%
17mph
Tuesday 7/21/20 @ 11:44 AM
✅
440kj
86rpm
45%
20mph
Wednesday 7/29/20 @ 1:11 PM
280kj
86rpm
37%
16mph
Friday 8/14/20 @ 12:20 PM
✅
317kj
81rpm
49%
20mph
Thursday 8/13/20 @ 1:26 PM
229kj
78rpm
44%
18mph
Saturday 4/4/20 @ 2:28 PM
✅
629kj
83rpm
47%
20mph
Sunday 10/13/19 @ 5:5 PM
400kj
86rpm
38%
17mph
Saturday 12/28/19 @ 4:12 PM
✅
497kj
85rpm
47%
21mph
Sunday 4/7/19 @ 10:14 PM
253kj
83rpm
36%
16mph
Thursday 10/31/19 @ 10:24 AM
✅
300kj
79rpm
48%
20mph
Thursday 10/31/19 @ 12:49 AM
182kj
79rpm
39%
16mph
Monday 10/7/19 @ 10:57 AM
✅
281kj
87rpm
51%
23mph
Thursday 10/10/19 @ 12:48 AM
196kj
88rpm
44%
20mph
Thursday 7/11/19 @ 11:5 AM
✅
526kj
79rpm
52%
21mph
Thursday 7/4/19 @ 8:35 PM
313kj
80rpm
42%
17mph
Workouts
294
kj
Saturday 8/1/20
183
kj
Friday 7/24/20
280
kj
Wednesday 7/29/20
400
kj
Sunday 10/13/19
313
kj
Thursday 7/4/19