Shake and Bake
Workouts
Wednesday 4/1/20 @ 9:7 PM
425kj
92rpm
42%
19mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Thursday 1/30/20 @ 5:19 PM
415kj
83rpm
45%
19mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Sunday 11/10/19 @ 8:20 PM
294kj
99rpm
40%
19mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Tuesday 11/12/19 @ 5:30 PM
447kj
95rpm
42%
20mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Sunday 12/8/19 @ 7:12 PM
639kj
91rpm
45%
20mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Friday 7/12/19 @ 5:29 PM
329kj
85rpm
41%
18mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Monday 8/26/19 @ 3:9 PM
347kj
84rpm
41%
18mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Saturday 4/11/20 @ 3:59 PM
876kj
85rpm
46%
20mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Wednesday 4/22/20 @ 4:55 PM
413kj
94rpm
41%
19mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Tuesday 9/10/19 @ 6:54 PM
222kj
88rpm
40%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Workouts
415
kj
Thursday 1/30/20
294
kj
Sunday 11/10/19
329
kj
Friday 7/12/19
876
kj
Saturday 4/11/20
222
kj
Tuesday 9/10/19