Shake and Bake
VS
Workouts
Tuesday 8/1/23 @ 9:7 AM
138kj
55rpm
45%
14mph
Tuesday 11/5/19 @ 12:26 AM
✅
230kj
87rpm
40%
18mph
Thursday 4/1/21 @ 12:0 PM
75kj
53rpm
36%
11mph
Friday 3/26/21 @ 12:43 AM
✅
229kj
86rpm
41%
18mph
Wednesday 9/2/20 @ 5:59 PM
12kj
60rpm
0%
5mph
Thursday 10/1/20 @ 1:6 AM
✅
139kj
85rpm
40%
17mph
Thursday 9/24/20 @ 11:12 AM
21kj
55rpm
22%
7mph
Thursday 9/24/20 @ 12:51 AM
✅
154kj
79rpm
44%
18mph
Tuesday 5/19/20 @ 3:24 PM
24kj
61rpm
22%
7mph
Tuesday 5/12/20 @ 1:12 AM
✅
168kj
87rpm
42%
19mph
Tuesday 5/5/20 @ 5:19 PM
12kj
61rpm
15%
6mph
Wednesday 2/26/20 @ 2:4 AM
✅
116kj
83rpm
42%
18mph
Tuesday 4/28/20 @ 4:9 PM
15kj
60rpm
20%
7mph
Saturday 3/7/20 @ 6:42 PM
✅
103kj
91rpm
37%
17mph
Sunday 2/2/20 @ 4:6 PM
89kj
69rpm
32%
12mph
Thursday 1/30/20 @ 3:32 PM
✅
234kj
85rpm
42%
18mph
Tuesday 5/14/19 @ 7:36 PM
21kj
64rpm
24%
8mph
Friday 4/19/19 @ 12:28 AM
✅
120kj
79rpm
45%
18mph
Wednesday 4/8/20 @ 4:51 PM
11kj
62rpm
10%
5mph
Thursday 12/12/19 @ 11:37 PM
✅
120kj
81rpm
43%
18mph
bahstonstrong
RN in MA ⚓️
0
VS
cyclepathrn
Noblesville, Indiana
63
🔥
Workouts
12
kj
Wednesday 9/2/20
11
kj
Wednesday 4/8/20