Shake and Bake
VS
Workouts
Thursday 3/26/20 @ 6:44 PM
15kj
62rpm
14%
6mph
Thursday 4/30/20 @ 3:40 PM
✅
106kj
73rpm
40%
15mph
Wednesday 4/22/20 @ 2:1 PM
34kj
61rpm
20%
7mph
Friday 4/24/20 @ 11:51 AM
✅
138kj
80rpm
35%
15mph
Thursday 3/12/20 @ 4:0 PM
18kj
70rpm
13%
6mph
Thursday 3/26/20 @ 7:22 PM
✅
91kj
85rpm
33%
14mph
Monday 3/16/20 @ 7:45 PM
18kj
67rpm
14%
6mph
Friday 3/6/20 @ 12:42 AM
✅
89kj
80rpm
35%
14mph
Monday 3/2/20 @ 5:26 PM
✅
154kj
67rpm
42%
15mph
Monday 3/2/20 @ 5:33 PM
149kj
77rpm
39%
16mph
Wednesday 2/12/20 @ 7:56 PM
48kj
75rpm
21%
9mph
Thursday 2/13/20 @ 12:10 AM
✅
154kj
74rpm
39%
15mph
Saturday 4/13/19 @ 8:30 PM
12kj
66rpm
11%
6mph
Wednesday 6/5/19 @ 6:33 PM
✅
83kj
77rpm
39%
16mph
Saturday 2/9/19 @ 5:9 PM
164kj
75rpm
39%
15mph
Friday 3/8/19 @ 4:4 PM
✅
192kj
79rpm
41%
17mph
Tuesday 1/22/19 @ 3:58 PM
64kj
73rpm
34%
13mph
Tuesday 1/22/19 @ 6:7 PM
✅
124kj
76rpm
41%
16mph
Tuesday 12/11/18 @ 6:28 PM
134kj
72rpm
36%
14mph
Saturday 12/15/18 @ 2:11 PM
✅
199kj
70rpm
45%
17mph
bahstonstrong
RN in MA ⚓️
16
VS
bosmarathonmom
Boston Burbs
80
🔥
Workouts
34
kj
Wednesday 4/22/20