Shake and Bake
Workouts
Tuesday 11/14/23 @ 10:11 AM
94kj
56rpm
39%
12mph
Tuesday 11/14/23 @ 1:58 AM
✅
180kj
81rpm
38%
16mph
Thursday 10/26/23 @ 12:46 PM
12kj
60rpm
15%
6mph
Monday 10/16/23 @ 1:28 AM
✅
118kj
84rpm
41%
18mph
Saturday 1/1/22 @ 11:45 PM
27kj
53rpm
31%
9mph
Saturday 12/11/21 @ 11:55 PM
✅
249kj
49rpm
83%
24mph
Monday 11/1/21 @ 1:16 PM
97kj
52rpm
41%
12mph
Thursday 10/14/21 @ 12:32 AM
✅
434kj
50rpm
77%
23mph
Friday 10/9/20 @ 5:13 PM
26kj
60rpm
24%
8mph
Wednesday 8/4/21 @ 7:7 PM
✅
325kj
53rpm
77%
24mph
Sunday 12/20/20 @ 7:59 PM
87kj
51rpm
40%
12mph
Saturday 12/19/20 @ 3:3 AM
✅
405kj
51rpm
73%
22mph
Monday 8/31/20 @ 4:8 PM
9kj
62rpm
1%
5mph
Sunday 8/30/20 @ 7:16 PM
✅
188kj
57rpm
66%
21mph
Wednesday 8/12/20 @ 9:51 PM
9kj
62rpm
0%
5mph
Tuesday 8/11/20 @ 12:26 AM
✅
244kj
45rpm
89%
24mph
Thursday 8/13/20 @ 8:25 AM
19kj
62rpm
0%
5mph
Friday 8/14/20 @ 12:43 AM
✅
380kj
48rpm
75%
22mph
Saturday 7/18/20 @ 1:27 PM
1kj
58rpm
23%
7mph
Friday 7/17/20 @ 11:57 PM
✅
130kj
86rpm
43%
19mph
Workouts
94
kj
Tuesday 11/14/23
97
kj
Monday 11/1/21
87
kj
Sunday 12/20/20