Shake and Bake
VS
Workouts
Friday 2/4/22 @ 5:37 PM
75kj
55rpm
35%
11mph
Saturday 2/12/22 @ 3:17 PM
✅
246kj
80rpm
44%
18mph
Thursday 12/17/20 @ 12:32 PM
67kj
54rpm
34%
10mph
Friday 12/18/20 @ 12:20 AM
✅
278kj
74rpm
49%
19mph
Sunday 8/30/20 @ 1:28 PM
12kj
59rpm
1%
5mph
Friday 8/28/20 @ 9:13 PM
✅
187kj
84rpm
45%
19mph
Thursday 7/23/20 @ 3:22 PM
19kj
58rpm
19%
6mph
Saturday 5/30/20 @ 6:7 PM
✅
233kj
67rpm
57%
20mph
Thursday 7/2/20 @ 2:45 PM
32kj
67rpm
18%
7mph
Sunday 6/28/20 @ 8:18 PM
✅
278kj
72rpm
49%
18mph
Thursday 11/29/18 @ 8:13 PM
130kj
72rpm
34%
13mph
Saturday 6/6/20 @ 8:50 PM
✅
336kj
80rpm
50%
21mph
Sunday 3/8/20 @ 3:37 PM
130kj
69rpm
38%
14mph
Thursday 3/12/20 @ 12:2 AM
✅
304kj
79rpm
49%
20mph
Saturday 2/8/20 @ 3:27 PM
69kj
70rpm
22%
8mph
Tuesday 2/11/20 @ 12:15 AM
✅
414kj
81rpm
46%
19mph
Thursday 1/23/20 @ 7:15 PM
23kj
73rpm
0%
6mph
Wednesday 1/22/20 @ 10:40 PM
✅
277kj
72rpm
49%
19mph
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
bahstonstrong
RN in MA ⚓️
0
VS
armyvetstrong
SoCal #vet🇺🇸
54
🔥
Workouts
67
kj
Thursday 12/17/20
19
kj
Thursday 7/23/20
130
kj
Thursday 11/29/18
69
kj
Saturday 2/8/20