Shake and Bake
Workouts
Monday 12/27/21 @ 12:8 AM
49kj
62rpm
25%
9mph
Sunday 12/19/21 @ 6:28 PM
✅
123kj
81rpm
32%
14mph
Thursday 12/16/21 @ 1:13 PM
17kj
69rpm
17%
7mph
Monday 12/13/21 @ 9:45 PM
✅
65kj
82rpm
33%
14mph
Tuesday 11/2/21 @ 5:58 PM
66kj
65rpm
29%
10mph
Friday 11/12/21 @ 9:48 PM
✅
134kj
82rpm
33%
14mph
Thursday 11/11/21 @ 7:15 PM
53kj
59rpm
35%
11mph
Wednesday 10/20/21 @ 8:39 PM
✅
91kj
82rpm
34%
14mph
Sunday 2/9/20 @ 4:42 PM
47kj
74rpm
21%
9mph
Sunday 2/9/20 @ 4:36 PM
✅
140kj
74rpm
37%
15mph
Wednesday 3/4/20 @ 9:33 PM
38kj
75rpm
24%
10mph
Friday 3/6/20 @ 10:27 PM
✅
79kj
86rpm
30%
14mph
Thursday 2/6/20 @ 6:4 PM
26kj
70rpm
20%
8mph
Friday 2/7/20 @ 10:16 PM
✅
87kj
71rpm
37%
14mph
Friday 12/28/18 @ 7:51 PM
121kj
62rpm
40%
13mph
Monday 9/23/19 @ 8:42 PM
✅
135kj
71rpm
37%
14mph
Friday 5/24/19 @ 3:27 PM
49kj
65rpm
24%
9mph
Sunday 5/26/19 @ 4:9 PM
✅
124kj
79rpm
33%
14mph
Sunday 3/24/19 @ 3:23 PM
25kj
75rpm
17%
8mph
Wednesday 3/27/19 @ 8:7 PM
✅
69kj
81rpm
30%
13mph
Workouts
49
kj
Monday 12/27/21
17
kj
Thursday 12/16/21
53
kj
Thursday 11/11/21