Shake and Bake
Workouts
Monday 9/21/20 @ 2:43 PM
✅
9kj
58rpm
0%
5mph
Monday 9/21/20 @ 10:29 PM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 6:52 PM
98kj
68rpm
41%
15mph
Monday 5/25/20 @ 5:0 PM
✅
245kj
83rpm
52%
22mph
Thursday 5/16/19 @ 4:45 PM
✅
17kj
71rpm
17%
7mph
Monday 5/20/19 @ 6:30 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 5:29 PM
✅
126kj
69rpm
38%
14mph
Friday 2/8/19 @ 4:2 PM
kj
rpm
%
0mph
Thursday 1/17/19 @ 5:30 PM
✅
131kj
76rpm
35%
14mph
Friday 1/18/19 @ 12:50 PM
kj
rpm
%
0mph
Wednesday 11/28/18 @ 6:5 PM
✅
86kj
80rpm
33%
13mph
Thursday 11/29/18 @ 11:33 AM
kj
rpm
%
0mph