Shake and Bake
VS
Workouts
Monday 10/9/23 @ 9:10 AM
26kj
51rpm
27%
8mph
Monday 10/2/23 @ 2:28 AM
✅
87kj
71rpm
37%
14mph
Thursday 5/4/23 @ 9:53 PM
10kj
66rpm
22%
8mph
Sunday 5/7/23 @ 11:29 AM
✅
178kj
78rpm
39%
16mph
Thursday 11/11/21 @ 7:15 PM
53kj
59rpm
35%
11mph
Tuesday 5/17/22 @ 10:49 AM
✅
91kj
85rpm
33%
14mph
Thursday 7/23/20 @ 3:22 PM
19kj
58rpm
19%
6mph
Thursday 3/3/22 @ 2:42 AM
✅
204kj
65rpm
57%
20mph
Friday 3/5/21 @ 9:13 PM
122kj
57rpm
43%
14mph
Tuesday 11/16/21 @ 12:24 PM
✅
178kj
68rpm
44%
16mph
Tuesday 5/14/19 @ 7:36 PM
21kj
64rpm
24%
8mph
Friday 9/3/21 @ 12:10 AM
✅
92kj
64rpm
46%
16mph
Tuesday 9/15/20 @ 3:34 PM
9kj
58rpm
0%
5mph
Wednesday 5/26/21 @ 3:11 PM
✅
78kj
61rpm
44%
15mph
Thursday 6/11/20 @ 5:37 PM
15kj
73rpm
0%
6mph
Tuesday 5/12/20 @ 8:4 PM
✅
145kj
72rpm
46%
17mph
Wednesday 5/1/19 @ 4:8 PM
23kj
62rpm
20%
7mph
Saturday 5/4/19 @ 7:57 PM
✅
100kj
71rpm
41%
15mph
Tuesday 2/26/19 @ 6:48 PM
255kj
64rpm
45%
15mph
Thursday 4/4/19 @ 7:30 PM
✅
274kj
75rpm
41%
16mph
bahstonstrong
RN in MA ⚓️
4
VS
a_major_payne
Pyeongtaek, South Korea
57
🔥
Workouts
53
kj
Thursday 11/11/21
122
kj
Friday 3/5/21