Shake and Bake
VS
Workouts
Thursday 4/1/21 @ 12:0 PM
75kj
53rpm
36%
11mph
Wednesday 3/24/21 @ 11:23 PM
✅
171kj
81rpm
38%
16mph
Thursday 4/1/21 @ 11:28 AM
36kj
62rpm
21%
7mph
Wednesday 3/31/21 @ 11:24 PM
✅
171kj
85rpm
36%
16mph
Wednesday 10/14/20 @ 5:53 PM
28kj
54rpm
20%
6mph
Thursday 1/14/21 @ 12:14 AM
✅
147kj
73rpm
39%
15mph
Thursday 9/24/20 @ 11:12 AM
21kj
55rpm
22%
7mph
Monday 10/5/20 @ 11:52 PM
✅
94kj
72rpm
38%
15mph
Tuesday 5/19/20 @ 3:24 PM
24kj
61rpm
22%
7mph
Monday 5/25/20 @ 12:3 AM
✅
113kj
76rpm
40%
16mph
Sunday 2/2/20 @ 4:6 PM
89kj
69rpm
32%
12mph
Wednesday 1/29/20 @ 5:22 PM
✅
171kj
76rpm
40%
16mph
Sunday 11/17/19 @ 4:38 PM
230kj
70rpm
40%
15mph
Sunday 11/17/19 @ 4:45 PM
✅
246kj
75rpm
38%
15mph
Thursday 11/7/19 @ 7:43 PM
71kj
69rpm
35%
13mph
Thursday 11/7/19 @ 3:48 AM
✅
110kj
83rpm
37%
16mph
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
Sunday 8/4/19 @ 5:45 PM
✅
186kj
77rpm
41%
16mph
Friday 1/4/19 @ 6:19 PM
139kj
68rpm
39%
14mph
Monday 1/7/19 @ 7:36 PM
✅
183kj
72rpm
42%
16mph
bahstonstrong
RN in MA ⚓️
1
VS
2legit2quit82
Centennial, CO
66
🔥
Workouts
75
kj
Thursday 4/1/21
36
kj
Thursday 4/1/21