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Shake and Bake
bahamasmama
🇧🇸Paradise Island Bahamas
5
Beat candace734
VS
candace734
Jupiter, FL
74 🔥
Beat bahamasmama
Workouts
Previous Workouts
Next Workouts
Tuesday 2/6/24 @ 7:12 PM
389
kj
75
rpm
46
%
19
mph
45 min Climb Ride
Christine D'Ercole
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Monday 11/20/23 @ 2:57 PM
✅
406
kj
72
rpm
49
%
19
mph
Friday 5/13/22 @ 9:46 PM
161
kj
85
rpm
42
%
18
mph
20 min Hip Hop Ride
Emma Lovewell
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Thursday 5/12/22 @ 2:32 PM
✅
201
kj
91
rpm
44
%
20
mph
Tuesday 1/26/21 @ 9:48 PM
✅
78
kj
66
rpm
49
%
18
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 1/26/21 @ 5:7 PM
76
kj
69
rpm
48
%
18
mph
Thursday 8/20/20 @ 8:44 PM
283
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Tuesday 7/14/20 @ 3:29 PM
✅
380
kj
91
rpm
48
%
22
mph
Friday 8/7/20 @ 10:37 PM
259
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Monday 8/3/20 @ 3:30 PM
✅
344
kj
84
rpm
49
%
21
mph
Tuesday 5/26/20 @ 5:8 PM
160
kj
75
rpm
47
%
18
mph
20 min New Tracks Ride
Olivia Amato
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Friday 5/1/20 @ 11:58 AM
✅
203
kj
84
rpm
47
%
20
mph
Thursday 1/16/20 @ 3:55 PM
121
kj
82
rpm
38
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 5/13/20 @ 4:36 PM
✅
209
kj
87
rpm
47
%
20
mph
Sunday 2/23/20 @ 12:38 PM
167
kj
75
rpm
46
%
18
mph
20 min Tabata Ride
Kendall Toole
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Friday 2/21/20 @ 2:28 PM
✅
228
kj
78
rpm
51
%
21
mph
Saturday 2/15/20 @ 11:57 AM
161
kj
78
rpm
45
%
18
mph
20 min Hip Hop Ride
Jess King
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Friday 2/14/20 @ 2:27 PM
✅
164
kj
84
rpm
43
%
18
mph
Tuesday 1/7/20 @ 12:59 PM
364
kj
74
rpm
46
%
18
mph
45 min 60s Rock Ride
Jenn Sherman
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Tuesday 1/7/20 @ 12:54 PM
✅
535
kj
79
rpm
52
%
21
mph
Previous Workouts
Next Workouts
bahamasmama
🇧🇸Paradise Island Bahamas
5
Beat candace734
VS
candace734
Jupiter, FL
74 🔥
Beat bahamasmama
Workouts
Previous Workouts
Next Workouts
45 min Climb Ride
Christine D'Ercole
View Class
Share
389
kj
Tuesday 2/6/24
✅
406
kj
Monday 11/20/23
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
161
kj
Friday 5/13/22
✅
201
kj
Thursday 5/12/22
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
78
kj
Tuesday 1/26/21
76
kj
Tuesday 1/26/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
283
kj
Thursday 8/20/20
✅
380
kj
Tuesday 7/14/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
259
kj
Friday 8/7/20
✅
344
kj
Monday 8/3/20
20 min New Tracks Ride
Olivia Amato
View Class
Share
160
kj
Tuesday 5/26/20
✅
203
kj
Friday 5/1/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
121
kj
Thursday 1/16/20
✅
209
kj
Wednesday 5/13/20
20 min Tabata Ride
Kendall Toole
View Class
Share
167
kj
Sunday 2/23/20
✅
228
kj
Friday 2/21/20
20 min Hip Hop Ride
Jess King
View Class
Share
161
kj
Saturday 2/15/20
✅
164
kj
Friday 2/14/20
45 min 60s Rock Ride
Jenn Sherman
View Class
Share
364
kj
Tuesday 1/7/20
✅
535
kj
Tuesday 1/7/20
Previous Workouts
Next Workouts