Shake and Bake

Workouts

Sunday 3/8/20 @ 11:41 AM
125kj
91rpm
36%
16mph
20 min HIIT Ride
Robin Arzón
Tuesday 4/21/20 @ 1:40 AM
✅
234kj
79rpm
52%
21mph
Tuesday 3/17/20 @ 8:8 AM
219kj
86rpm
40%
18mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 8/14/19 @ 4:24 PM
✅
435kj
87rpm
53%
23mph
Tuesday 5/1/18 @ 8:16 AM
129kj
79rpm
41%
17mph
20 min HIIT Ride
Robin Arzón
Wednesday 2/7/18 @ 9:29 PM
✅
338kj
81rpm
59%
24mph
Thursday 3/29/18 @ 9:4 AM
126kj
83rpm
39%
17mph
20 min HIIT Ride
Robin Arzón
Thursday 3/29/18 @ 7:58 PM
✅
340kj
83rpm
58%
24mph

Workouts

20 min HIIT Ride
Robin Arzón
125 kj
Sunday 3/8/20
✅ 234 kj
Tuesday 4/21/20
30 min Hip Hop Ride
Robin Arzón
219 kj
Tuesday 3/17/20
✅ 435 kj
Wednesday 8/14/19
20 min HIIT Ride
Robin Arzón
129 kj
Tuesday 5/1/18
✅ 338 kj
Wednesday 2/7/18
20 min HIIT Ride
Robin Arzón
126 kj
Thursday 3/29/18
✅ 340 kj
Thursday 3/29/18