Shake and Bake

Workouts

Sunday 2/28/21 @ 8:57 PM
503kj
83rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Friday 2/26/21 @ 11:21 PM
✅
503kj
80rpm
43%
18mph
Friday 2/26/21 @ 11:2 PM
✅
373kj
89rpm
39%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 8:31 PM
345kj
87rpm
37%
17mph
Sunday 1/3/21 @ 12:41 AM
✅
298kj
77rpm
50%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 7:0 PM
227kj
78rpm
44%
18mph
Saturday 10/3/20 @ 1:10 AM
✅
422kj
79rpm
47%
19mph
45 min Yacht Rock Ride
Jenn Sherman
Friday 1/1/21 @ 8:15 PM
337kj
77rpm
44%
17mph
Saturday 10/17/20 @ 1:53 PM
✅
498kj
89rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/18/20 @ 3:45 PM
483kj
81rpm
44%
18mph
Sunday 10/11/20 @ 10:1 PM
✅
489kj
87rpm
40%
18mph
60 min Power Zone Ride
Matt Wilpers
Friday 10/9/20 @ 3:42 PM
487kj
84rpm
41%
18mph
Monday 8/3/20 @ 1:38 AM
✅
208kj
80rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/19/20 @ 4:34 PM
0kj
0rpm
37%
0mph
Saturday 7/25/20 @ 10:52 AM
420kj
85rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/24/20 @ 4:43 PM
✅
468kj
88rpm
40%
18mph
Sunday 6/21/20 @ 8:24 PM
604kj
76rpm
42%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 4:2 PM
✅
723kj
87rpm
41%
18mph
Monday 6/15/20 @ 2:10 AM
160kj
82rpm
36%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 6/19/20 @ 4:33 PM
✅
213kj
86rpm
40%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
503 kj
Sunday 2/28/21
✅ 503 kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
✅ 373 kj
Friday 2/26/21
345 kj
Tuesday 2/23/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 298 kj
Sunday 1/3/21
227 kj
Tuesday 12/29/20
45 min Yacht Rock Ride
Jenn Sherman
✅ 422 kj
Saturday 10/3/20
337 kj
Friday 1/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 498 kj
Saturday 10/17/20
483 kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
✅ 489 kj
Sunday 10/11/20
487 kj
Friday 10/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 208 kj
Monday 8/3/20
0 kj
Wednesday 2/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
420 kj
Saturday 7/25/20
✅ 468 kj
Friday 7/24/20
90 min Power Zone Endurance Ride
Matt Wilpers
604 kj
Sunday 6/21/20
✅ 723 kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Christine D'Ercole
160 kj
Monday 6/15/20
✅ 213 kj
Friday 6/19/20