Shake and Bake
Workouts
Friday 7/16/21 @ 1:55 AM
347kj
84rpm
41%
18mph
Friday 7/16/21 @ 10:16 AM
✅
445kj
86rpm
45%
20mph
Tuesday 5/11/21 @ 1:21 AM
346kj
82rpm
42%
18mph
Thursday 2/18/21 @ 11:34 AM
✅
447kj
84rpm
45%
20mph
Tuesday 3/23/21 @ 12:53 AM
138kj
80rpm
41%
17mph
Friday 3/19/21 @ 10:36 AM
✅
193kj
84rpm
45%
19mph
Saturday 1/9/21 @ 2:47 PM
231kj
65rpm
50%
18mph
Friday 12/4/20 @ 10:58 AM
✅
273kj
83rpm
44%
19mph
Sunday 12/6/20 @ 6:52 PM
196kj
75rpm
42%
17mph
Saturday 8/29/20 @ 3:24 PM
✅
311kj
80rpm
49%
20mph
Saturday 5/9/20 @ 6:17 PM
288kj
71rpm
43%
17mph
Tuesday 9/29/20 @ 9:56 AM
✅
600kj
81rpm
53%
22mph
Thursday 8/6/20 @ 1:59 AM
444kj
80rpm
42%
18mph
Saturday 7/13/19 @ 4:44 PM
✅
615kj
85rpm
46%
20mph
Saturday 7/18/20 @ 12:20 AM
145kj
84rpm
33%
15mph
Wednesday 1/1/20 @ 7:17 PM
✅
235kj
78rpm
44%
18mph
Friday 7/10/20 @ 1:28 AM
227kj
86rpm
41%
18mph
Friday 7/10/20 @ 10:40 AM
✅
302kj
87rpm
46%
20mph
Friday 5/15/20 @ 1:18 AM
375kj
69rpm
50%
19mph
Friday 7/5/19 @ 11:13 AM
✅
505kj
81rpm
50%
21mph
Workouts
347
kj
Friday 7/16/21
346
kj
Tuesday 5/11/21
138
kj
Tuesday 3/23/21
444
kj
Thursday 8/6/20
145
kj
Saturday 7/18/20
375
kj
Friday 5/15/20