Shake and Bake
Workouts
Monday 1/2/23 @ 3:50 PM
117kj
71rpm
41%
16mph
Wednesday 1/4/23 @ 11:18 PM
✅
143kj
80rpm
41%
17mph
Tuesday 1/3/23 @ 9:39 AM
113kj
69rpm
42%
16mph
Tuesday 1/3/23 @ 4:19 PM
✅
173kj
83rpm
44%
19mph
Tuesday 3/10/20 @ 7:31 PM
114kj
77rpm
39%
16mph
Sunday 2/20/22 @ 9:49 PM
✅
118kj
88rpm
35%
16mph
Wednesday 5/13/20 @ 7:0 PM
121kj
79rpm
43%
18mph
Monday 1/31/22 @ 11:1 PM
✅
129kj
85rpm
43%
18mph
Sunday 1/23/22 @ 2:54 PM
224kj
70rpm
46%
17mph
Sunday 1/23/22 @ 6:34 PM
✅
267kj
81rpm
45%
19mph
Monday 1/20/20 @ 2:11 PM
109kj
104rpm
0%
0mph
Tuesday 5/11/21 @ 8:53 PM
✅
111kj
82rpm
37%
16mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Sunday 8/4/19 @ 6:20 PM
✅
192kj
78rpm
41%
17mph
Tuesday 5/5/20 @ 8:13 PM
✅
236kj
75rpm
46%
18mph
Sunday 5/3/20 @ 1:57 PM
151kj
63rpm
43%
14mph
Tuesday 7/9/19 @ 2:35 PM
147kj
0rpm
0%
0mph
Tuesday 7/16/19 @ 9:47 PM
✅
208kj
74rpm
44%
17mph
Wednesday 3/27/19 @ 5:13 PM
96kj
0rpm
0%
0mph
Saturday 3/30/19 @ 2:6 PM
✅
132kj
79rpm
42%
17mph
Workouts
117
kj
Monday 1/2/23
151
kj
Sunday 5/3/20