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Shake and Bake
badmamajayma
✋🏽MI
64 🔥
Beat cyn4spin
VS
cyn4spin
Gresham, OR
25
Beat badmamajayma
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 11:19 AM
✅
314
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 1/23/22 @ 11:31 PM
291
kj
85
rpm
38
%
17
mph
Sunday 1/2/22 @ 4:4 PM
✅
425
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/10/22 @ 2:48 AM
370
kj
86
rpm
37
%
16
mph
Sunday 5/30/21 @ 12:20 PM
✅
634
kj
83
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 8:37 PM
594
kj
84
rpm
39
%
17
mph
Saturday 5/29/21 @ 10:55 AM
✅
344
kj
83
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 1:41 AM
320
kj
86
rpm
38
%
17
mph
Tuesday 4/20/21 @ 9:0 AM
✅
314
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 2/7/21 @ 1:14 AM
274
kj
86
rpm
37
%
16
mph
Tuesday 7/28/20 @ 4:41 PM
✅
59
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Robin Arzón
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Sunday 2/28/21 @ 10:26 PM
47
kj
80
rpm
35
%
15
mph
Wednesday 10/14/20 @ 7:13 PM
189
kj
69
rpm
43
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 11/4/20 @ 1:35 AM
✅
201
kj
77
rpm
42
%
17
mph
Wednesday 1/1/20 @ 9:13 PM
✅
102
kj
0
rpm
0
%
0
mph
20 min Recovery Ride
Robin Arzón
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Monday 4/13/20 @ 3:13 AM
91
kj
88
rpm
32
%
14
mph
Sunday 12/22/19 @ 3:8 PM
✅
249
kj
130
rpm
0
%
0
mph
30 min Holiday Ride
Cody Rigsby
View Class
Share
Tuesday 12/24/19 @ 8:45 PM
178
kj
75
rpm
41
%
16
mph
Saturday 2/9/19 @ 9:49 PM
157
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Share
Saturday 2/9/19 @ 8:27 PM
✅
204
kj
70
rpm
45
%
17
mph
Previous Workouts
Next Workouts
badmamajayma
✋🏽MI
64 🔥
Beat cyn4spin
VS
cyn4spin
Gresham, OR
25
Beat badmamajayma
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Saturday 1/15/22
291
kj
Sunday 1/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Sunday 1/2/22
370
kj
Monday 1/10/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
634
kj
Sunday 5/30/21
594
kj
Saturday 6/5/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
344
kj
Saturday 5/29/21
320
kj
Wednesday 6/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
314
kj
Tuesday 4/20/21
274
kj
Sunday 2/7/21
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
59
kj
Tuesday 7/28/20
47
kj
Sunday 2/28/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
189
kj
Wednesday 10/14/20
✅
201
kj
Wednesday 11/4/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
102
kj
Wednesday 1/1/20
91
kj
Monday 4/13/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
249
kj
Sunday 12/22/19
178
kj
Tuesday 12/24/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
157
kj
Saturday 2/9/19
✅
204
kj
Saturday 2/9/19
Previous Workouts
Next Workouts