Shake and Bake
Workouts
Thursday 2/9/23 @ 10:8 AM
86kj
71rpm
36%
14mph
Sunday 1/29/23 @ 2:38 PM
✅
303kj
82rpm
55%
23mph
Sunday 6/12/22 @ 11:53 AM
383kj
75rpm
41%
16mph
Saturday 8/21/21 @ 12:0 PM
✅
814kj
71rpm
58%
22mph
Saturday 5/7/22 @ 1:39 PM
85kj
71rpm
45%
17mph
Saturday 5/7/22 @ 1:29 PM
✅
347kj
73rpm
64%
25mph
Tuesday 7/13/21 @ 8:43 AM
102kj
75rpm
37%
15mph
Wednesday 7/14/21 @ 10:15 PM
✅
323kj
70rpm
64%
24mph
Sunday 6/13/21 @ 1:39 PM
73kj
78rpm
32%
13mph
Tuesday 6/15/21 @ 11:10 PM
✅
246kj
82rpm
51%
22mph
Saturday 5/29/21 @ 10:55 AM
344kj
83rpm
41%
18mph
Thursday 7/9/20 @ 9:13 PM
✅
693kj
83rpm
54%
23mph
Tuesday 4/20/21 @ 9:0 AM
314kj
83rpm
40%
17mph
Sunday 2/7/21 @ 7:7 PM
✅
601kj
84rpm
52%
22mph
Friday 10/11/19 @ 12:58 AM
175kj
0rpm
0%
0mph
Sunday 10/13/19 @ 4:55 PM
✅
440kj
80rpm
56%
23mph
Thursday 7/25/19 @ 2:42 PM
kj
rpm
%
0mph
Saturday 7/6/19 @ 3:40 PM
✅
707kj
83rpm
56%
24mph
Tuesday 2/26/19 @ 6:10 PM
163kj
0rpm
0%
0mph
Tuesday 2/26/19 @ 10:20 AM
✅
336kj
77rpm
51%
21mph
Workouts
383
kj
Sunday 6/12/22
314
kj
Tuesday 4/20/21
175
kj
Friday 10/11/19