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Shake and Bake
badmamajayma
βπ½MI
40 π₯
Beat bostontoaustin
VS
bostontoaustin
π± Jupiter, FL π±
21
Beat badmamajayma
Workouts
Previous Workouts
Next Workouts
Thursday 7/8/21 @ 12:21 PM
β
263
kj
68
rpm
51
%
19
mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
Friday 7/2/21 @ 9:56 PM
146
kj
74
rpm
38
%
15
mph
Wednesday 5/26/21 @ 1:25 PM
β
200
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/8/20 @ 11:1 AM
158
kj
88
rpm
34
%
15
mph
Friday 9/25/20 @ 1:7 PM
β
158
kj
73
rpm
46
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/6/20 @ 10:31 PM
102
kj
86
rpm
33
%
15
mph
Monday 7/27/20 @ 9:16 PM
β
405
kj
70
rpm
51
%
19
mph
45 min Lil Wayne Ride
Alex Toussaint
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Share
Wednesday 7/22/20 @ 11:24 PM
227
kj
89
rpm
33
%
15
mph
Friday 10/26/18 @ 12:51 PM
kj
rpm
%
0
mph
45 min Queen Pop Ride
Robin ArzΓ³n
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Share
Thursday 5/28/20 @ 10:59 AM
β
195
kj
83
rpm
33
%
14
mph
Monday 4/6/20 @ 7:47 PM
130
kj
74
rpm
42
%
17
mph
20 min Groove Ride
Cody Rigsby
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Share
Wednesday 4/1/20 @ 3:53 PM
β
142
kj
80
rpm
42
%
17
mph
Monday 4/13/20 @ 6:53 PM
β
157
kj
73
rpm
46
%
18
mph
20 min EDM Trap Ride
Jess King
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Thursday 4/23/20 @ 11:25 PM
110
kj
86
rpm
35
%
15
mph
Friday 2/14/20 @ 3:40 PM
150
kj
0
rpm
0
%
0
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Saturday 2/8/20 @ 3:24 PM
β
229
kj
82
rpm
36
%
15
mph
Saturday 5/25/19 @ 3:34 PM
165
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 6/5/19 @ 1:18 PM
β
170
kj
71
rpm
42
%
16
mph
Tuesday 2/5/19 @ 6:3 PM
162
kj
0
rpm
0
%
0
mph
30 min Hip Hop Ride
Ally Love
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Share
Thursday 1/31/19 @ 5:20 PM
β
169
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
badmamajayma
βπ½MI
40 π₯
Beat bostontoaustin
VS
bostontoaustin
π± Jupiter, FL π±
21
Beat badmamajayma
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
β
263
kj
Thursday 7/8/21
146
kj
Friday 7/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
200
kj
Wednesday 5/26/21
158
kj
Monday 6/8/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
158
kj
Friday 9/25/20
102
kj
Tuesday 10/6/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
β
405
kj
Monday 7/27/20
227
kj
Wednesday 7/22/20
45 min Queen Pop Ride
Robin ArzΓ³n
View Class
Share
kj
Friday 10/26/18
β
195
kj
Thursday 5/28/20
20 min Groove Ride
Cody Rigsby
View Class
Share
130
kj
Monday 4/6/20
β
142
kj
Wednesday 4/1/20
20 min EDM Trap Ride
Jess King
View Class
Share
β
157
kj
Monday 4/13/20
110
kj
Thursday 4/23/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
150
kj
Friday 2/14/20
β
229
kj
Saturday 2/8/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
165
kj
Saturday 5/25/19
β
170
kj
Wednesday 6/5/19
30 min Hip Hop Ride
Ally Love
View Class
Share
162
kj
Tuesday 2/5/19
β
169
kj
Thursday 1/31/19
Previous Workouts
Next Workouts