Shake and Bake
Workouts
Saturday 12/4/21 @ 3:19 PM
13kj
74rpm
31%
12mph
Wednesday 12/22/21 @ 12:28 PM
✅
62kj
71rpm
35%
13mph
Monday 9/20/21 @ 9:33 AM
✅
80kj
69rpm
39%
15mph
Tuesday 11/16/21 @ 12:5 PM
56kj
79rpm
31%
13mph
Friday 9/25/20 @ 1:7 PM
✅
158kj
73rpm
46%
18mph
Friday 9/25/20 @ 1:4 AM
77kj
82rpm
31%
13mph
Sunday 7/19/20 @ 8:31 PM
68kj
75rpm
36%
14mph
Friday 7/31/20 @ 12:5 AM
✅
73kj
67rpm
40%
14mph
Thursday 6/18/20 @ 3:43 PM
114kj
66rpm
39%
13mph
Thursday 6/18/20 @ 11:20 AM
✅
135kj
76rpm
36%
14mph
Saturday 4/25/20 @ 2:1 PM
✅
241kj
73rpm
46%
18mph
Saturday 4/25/20 @ 1:58 PM
151kj
76rpm
37%
15mph
Monday 4/13/20 @ 6:53 PM
✅
157kj
73rpm
46%
18mph
Monday 4/13/20 @ 10:55 AM
108kj
73rpm
40%
15mph
Tuesday 12/10/19 @ 6:52 PM
kj
rpm
%
0mph
Saturday 12/7/19 @ 2:3 PM
✅
146kj
66rpm
40%
14mph
Monday 9/2/19 @ 2:10 PM
79kj
0rpm
0%
0mph
Thursday 9/12/19 @ 10:54 AM
✅
79kj
81rpm
36%
15mph
Monday 8/26/19 @ 12:48 AM
59kj
0rpm
0%
0mph
Monday 9/2/19 @ 10:51 PM
✅
117kj
80rpm
39%
16mph
Workouts
151
kj
Saturday 4/25/20