Shake and Bake
Workouts
Thursday 3/3/22 @ 9:33 AM
✅
175kj
73rpm
41%
16mph
Thursday 3/3/22 @ 7:51 PM
134kj
67rpm
39%
14mph
Tuesday 9/7/21 @ 1:48 PM
✅
132kj
76rpm
42%
17mph
Wednesday 9/8/21 @ 7:49 PM
103kj
72rpm
40%
15mph
Sunday 8/22/21 @ 1:15 PM
186kj
83rpm
41%
17mph
Saturday 10/3/20 @ 7:36 PM
✅
431kj
87rpm
39%
17mph
Thursday 6/3/21 @ 8:30 AM
✅
182kj
74rpm
41%
16mph
Saturday 6/26/21 @ 4:6 PM
161kj
73rpm
39%
15mph
Sunday 4/25/21 @ 2:25 PM
✅
199kj
83rpm
39%
17mph
Tuesday 11/10/20 @ 1:37 PM
175kj
82rpm
37%
16mph
Tuesday 10/27/20 @ 3:20 PM
✅
188kj
82rpm
38%
16mph
Friday 12/4/20 @ 1:38 PM
175kj
87rpm
36%
16mph
Wednesday 10/16/19 @ 11:18 PM
167kj
0rpm
0%
0mph
Saturday 10/19/19 @ 11:54 PM
✅
198kj
82rpm
40%
17mph
Wednesday 4/10/19 @ 6:15 PM
147kj
0rpm
0%
0mph
Sunday 4/7/19 @ 4:51 PM
✅
204kj
84rpm
40%
17mph
Sunday 3/31/19 @ 2:10 PM
103kj
0rpm
0%
0mph
Thursday 3/14/19 @ 2:11 AM
✅
125kj
81rpm
39%
16mph
Friday 2/8/19 @ 4:13 PM
237kj
0rpm
0%
0mph
Tuesday 2/19/19 @ 12:32 AM
✅
283kj
79rpm
40%
16mph
Workouts
175
kj
Tuesday 11/10/20
175
kj
Friday 12/4/20