Shake and Bake
Workouts
Friday 11/18/22 @ 4:54 PM
140kj
58rpm
43%
14mph
Friday 11/18/22 @ 12:28 AM
✅
276kj
79rpm
46%
19mph
Tuesday 12/8/20 @ 5:20 PM
163kj
65rpm
51%
18mph
Sunday 12/13/20 @ 12:54 AM
✅
241kj
75rpm
55%
21mph
Thursday 10/15/20 @ 6:30 PM
236kj
74rpm
46%
18mph
Wednesday 10/14/20 @ 11:25 PM
✅
424kj
79rpm
57%
23mph
Wednesday 3/4/20 @ 6:35 PM
404kj
0rpm
0%
0mph
Friday 3/6/20 @ 1:39 AM
✅
613kj
77rpm
54%
22mph
Sunday 12/29/19 @ 8:27 PM
246kj
129rpm
0%
0mph
Friday 12/27/19 @ 5:18 PM
✅
532kj
72rpm
65%
25mph
Thursday 12/12/19 @ 4:23 PM
kj
rpm
%
0mph
Tuesday 4/23/19 @ 11:48 PM
✅
159kj
84rpm
56%
24mph
Friday 11/15/19 @ 2:11 AM
119kj
0rpm
0%
0mph
Tuesday 12/3/19 @ 1:55 AM
✅
316kj
82rpm
48%
20mph
Monday 11/25/19 @ 2:17 PM
176kj
0rpm
0%
0mph
Friday 11/22/19 @ 1:53 AM
✅
458kj
84rpm
55%
23mph
Friday 11/8/19 @ 5:3 PM
177kj
0rpm
0%
0mph
Wednesday 11/20/19 @ 1:12 AM
✅
383kj
86rpm
50%
22mph
Monday 9/16/19 @ 5:44 PM
261kj
0rpm
0%
0mph
Sunday 9/15/19 @ 6:58 PM
✅
565kj
73rpm
54%
21mph
Workouts
246
kj
Sunday 12/29/19
119
kj
Friday 11/15/19
176
kj
Monday 11/25/19
177
kj
Friday 11/8/19