Shake and Bake
Workouts
Sunday 7/3/22 @ 11:35 AM
✅
96kj
75rpm
37%
15mph
Wednesday 7/6/22 @ 8:18 PM
88kj
66rpm
38%
14mph
Tuesday 12/28/21 @ 9:35 AM
60kj
75rpm
36%
14mph
Tuesday 12/28/21 @ 8:15 PM
✅
63kj
59rpm
37%
12mph
Wednesday 8/18/21 @ 9:15 AM
48kj
39rpm
35%
7mph
Wednesday 8/25/21 @ 12:31 AM
✅
93kj
69rpm
39%
14mph
Thursday 10/15/20 @ 6:30 PM
✅
236kj
74rpm
46%
18mph
Tuesday 11/3/20 @ 8:4 PM
177kj
74rpm
41%
16mph
Monday 9/14/20 @ 2:29 PM
✅
234kj
69rpm
48%
18mph
Sunday 9/13/20 @ 5:0 PM
175kj
74rpm
40%
16mph
Saturday 8/8/20 @ 2:53 PM
✅
106kj
72rpm
40%
15mph
Sunday 8/30/20 @ 9:11 PM
99kj
68rpm
40%
14mph
Saturday 4/4/20 @ 5:5 PM
29kj
66rpm
35%
11mph
Wednesday 4/29/20 @ 1:10 AM
✅
36kj
54rpm
38%
11mph
Sunday 12/29/19 @ 8:27 PM
✅
246kj
129rpm
0%
0mph
Tuesday 12/31/19 @ 6:1 PM
156kj
69rpm
39%
15mph
Friday 11/15/19 @ 2:11 AM
119kj
0rpm
0%
0mph
Friday 11/15/19 @ 1:57 AM
✅
165kj
73rpm
40%
15mph
Friday 3/22/19 @ 5:29 PM
✅
162kj
0rpm
0%
0mph
Friday 3/22/19 @ 11:54 PM
157kj
62rpm
42%
14mph
Workouts
156
kj
Tuesday 12/31/19
119
kj
Friday 11/15/19