Shake and Bake
Workouts
Monday 1/31/22 @ 1:39 PM
✅
253kj
75rpm
47%
18mph
Wednesday 2/16/22 @ 12:43 PM
153kj
74rpm
38%
15mph
Saturday 7/10/21 @ 12:43 PM
✅
225kj
72rpm
46%
17mph
Monday 7/12/21 @ 12:4 PM
192kj
75rpm
43%
17mph
Tuesday 7/21/20 @ 12:40 PM
84kj
70rpm
37%
14mph
Thursday 10/29/20 @ 10:5 AM
✅
115kj
74rpm
40%
16mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Wednesday 4/15/20 @ 10:21 PM
✅
252kj
79rpm
45%
18mph
Saturday 4/4/20 @ 4:31 PM
✅
244kj
76rpm
46%
18mph
Monday 3/30/20 @ 9:54 AM
227kj
82rpm
42%
18mph
Sunday 1/12/20 @ 3:49 PM
✅
219kj
138rpm
0%
0mph
Saturday 1/11/20 @ 3:44 PM
214kj
75rpm
44%
17mph
Thursday 12/5/19 @ 8:11 PM
kj
rpm
%
0mph
Wednesday 11/13/19 @ 10:28 AM
✅
64kj
82rpm
39%
17mph
Wednesday 10/30/19 @ 5:21 PM
173kj
0rpm
0%
0mph
Thursday 10/31/19 @ 9:24 AM
✅
188kj
72rpm
43%
16mph
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph
Tuesday 7/23/19 @ 9:24 AM
✅
179kj
80rpm
39%
16mph
Friday 12/21/18 @ 1:58 PM
162kj
0rpm
0%
0mph
Thursday 1/3/19 @ 11:42 AM
✅
200kj
76rpm
42%
17mph
Workouts
162
kj
Wednesday 9/4/19
214
kj
Saturday 1/11/20
173
kj
Wednesday 10/30/19