Shake and Bake
Workouts
Friday 5/13/22 @ 3:5 PM
173kj
57rpm
45%
14mph
Friday 5/13/22 @ 10:10 AM
✅
236kj
84rpm
41%
18mph
Saturday 6/19/21 @ 1:35 PM
94kj
78rpm
40%
16mph
Saturday 7/24/21 @ 1:11 PM
✅
115kj
82rpm
42%
18mph
Tuesday 12/15/20 @ 4:29 PM
238kj
67rpm
50%
18mph
Thursday 12/17/20 @ 11:17 AM
✅
241kj
80rpm
44%
18mph
Thursday 11/26/20 @ 12:57 PM
✅
418kj
64rpm
55%
19mph
Wednesday 12/2/20 @ 10:51 AM
343kj
78rpm
44%
18mph
Friday 8/28/20 @ 4:27 PM
143kj
68rpm
47%
17mph
Thursday 10/22/20 @ 10:23 AM
✅
148kj
76rpm
45%
17mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Thursday 12/12/19 @ 9:52 PM
✅
247kj
82rpm
44%
18mph
Tuesday 12/10/19 @ 6:52 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 6:50 PM
✅
255kj
77rpm
46%
19mph
Wednesday 9/11/19 @ 6:22 PM
✅
171kj
0rpm
0%
0mph
Monday 9/9/19 @ 3:33 AM
0kj
0rpm
43%
0mph
Friday 10/26/18 @ 12:51 PM
kj
rpm
%
0mph
Friday 4/5/19 @ 8:20 PM
✅
422kj
83rpm
46%
19mph
Sunday 3/24/19 @ 9:34 PM
251kj
0rpm
0%
0mph
Saturday 3/23/19 @ 3:37 PM
✅
415kj
85rpm
44%
19mph
Workouts
238
kj
Tuesday 12/15/20
343
kj
Wednesday 12/2/20