Shake and Bake
Workouts
Wednesday 5/26/21 @ 1:25 PM
200kj
80rpm
40%
17mph
Tuesday 3/3/20 @ 2:31 PM
✅
281kj
96rpm
41%
19mph
Monday 3/22/21 @ 12:44 PM
285kj
71rpm
51%
19mph
Saturday 3/20/21 @ 4:0 PM
✅
285kj
90rpm
43%
20mph
Monday 1/25/21 @ 10:8 AM
207kj
69rpm
46%
17mph
Saturday 1/23/21 @ 6:54 PM
✅
295kj
88rpm
45%
20mph
Tuesday 8/25/20 @ 3:19 PM
240kj
71rpm
47%
18mph
Friday 9/4/20 @ 3:39 PM
✅
330kj
86rpm
47%
21mph
Tuesday 11/5/19 @ 5:56 PM
159kj
0rpm
0%
0mph
Sunday 5/3/20 @ 4:59 PM
✅
335kj
92rpm
45%
21mph
Saturday 4/25/20 @ 2:1 PM
241kj
73rpm
46%
18mph
Monday 4/27/20 @ 6:50 PM
✅
300kj
93rpm
43%
20mph
Thursday 12/5/19 @ 8:11 PM
kj
rpm
%
0mph
Monday 11/11/19 @ 4:3 PM
✅
77kj
86rpm
41%
18mph
Wednesday 8/14/19 @ 7:50 PM
79kj
0rpm
0%
0mph
Monday 3/25/19 @ 3:7 PM
✅
144kj
90rpm
43%
20mph
Friday 9/6/19 @ 4:7 PM
167kj
0rpm
0%
0mph
Wednesday 8/28/19 @ 3:26 PM
✅
341kj
83rpm
49%
21mph
Friday 6/14/19 @ 6:2 PM
kj
rpm
%
0mph
Friday 6/7/19 @ 7:29 PM
✅
91kj
95rpm
41%
19mph
Workouts
200
kj
Wednesday 5/26/21
241
kj
Saturday 4/25/20
79
kj
Wednesday 8/14/19