Shake and Bake
Workouts
Tuesday 12/8/20 @ 5:20 PM
✅
163kj
65rpm
51%
18mph
Friday 12/18/20 @ 5:33 PM
138kj
73rpm
44%
17mph
Thursday 10/15/20 @ 6:30 PM
✅
236kj
74rpm
46%
18mph
Thursday 10/15/20 @ 10:27 PM
231kj
80rpm
43%
18mph
Monday 9/14/20 @ 2:29 PM
✅
234kj
69rpm
48%
18mph
Thursday 9/17/20 @ 9:28 PM
226kj
76rpm
44%
17mph
Thursday 8/27/20 @ 7:7 PM
✅
234kj
75rpm
45%
18mph
Saturday 9/5/20 @ 4:59 PM
212kj
80rpm
41%
17mph
Monday 2/24/20 @ 7:39 PM
134kj
0rpm
0%
0mph
Wednesday 2/12/20 @ 2:8 AM
✅
155kj
76rpm
45%
18mph
Thursday 1/2/20 @ 7:4 PM
✅
223kj
0rpm
0%
0mph
Saturday 12/28/19 @ 1:51 AM
214kj
73rpm
45%
17mph
Sunday 12/29/19 @ 8:27 PM
✅
246kj
129rpm
0%
0mph
Tuesday 12/31/19 @ 11:25 PM
225kj
75rpm
44%
17mph
Monday 11/25/19 @ 2:17 PM
176kj
0rpm
0%
0mph
Saturday 11/23/19 @ 10:10 PM
✅
223kj
83rpm
42%
17mph
Friday 11/15/19 @ 2:11 AM
119kj
0rpm
0%
0mph
Friday 11/15/19 @ 1:57 AM
✅
224kj
80rpm
43%
17mph
Saturday 8/4/18 @ 5:28 PM
kj
rpm
%
0mph
Saturday 8/4/18 @ 4:51 PM
✅
269kj
69rpm
43%
15mph
Workouts
225
kj
Tuesday 12/31/19
176
kj
Monday 11/25/19
119
kj
Friday 11/15/19