Shake and Bake

Workouts

Monday 9/25/23 @ 5:16 PM
51kj
78rpm
21%
9mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 8/5/22 @ 10:18 PM
149kj
73rpm
38%
15mph
Tuesday 2/15/22 @ 9:54 PM
53kj
82rpm
19%
9mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:0 PM
152kj
77rpm
38%
15mph
Wednesday 1/5/22 @ 5:16 PM
35kj
88rpm
9%
7mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 1/6/22 @ 10:52 PM
138kj
86rpm
33%
14mph
Thursday 6/18/20 @ 4:7 PM
88kj
81rpm
33%
14mph
20 min 80s Ride
Cody Rigsby
Friday 7/17/20 @ 10:43 PM
105kj
80rpm
37%
15mph
Tuesday 3/17/20 @ 9:39 PM
148kj
74rpm
38%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 5/9/20 @ 12:20 AM
154kj
72rpm
40%
15mph
Wednesday 4/8/20 @ 9:8 PM
103kj
77rpm
37%
15mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 11:15 PM
105kj
77rpm
38%
15mph
Monday 4/6/20 @ 4:48 PM
137kj
77rpm
35%
14mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 10/3/19 @ 4:32 PM
133kj
67rpm
38%
14mph
Monday 3/30/20 @ 6:11 PM
171kj
80rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 5:35 PM
142kj
73rpm
38%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
51 kj
Monday 9/25/23
149 kj
Friday 8/5/22
30 min XOXO, Cody
Cody Rigsby
53 kj
Tuesday 2/15/22
152 kj
Tuesday 3/1/22
30 min Red (Taylor's Version) Ride
Robin Arzón
35 kj
Wednesday 1/5/22
138 kj
Thursday 1/6/22
20 min 80s Ride
Cody Rigsby
88 kj
Thursday 6/18/20
105 kj
Friday 7/17/20
30 min Live DJ Ride
Cody Rigsby
148 kj
Tuesday 3/17/20
154 kj
Saturday 5/9/20
20 min 2000s Ride
Cody Rigsby
103 kj
Wednesday 4/8/20
105 kj
Tuesday 4/7/20
30 min Bad Bunny Ride
Cody Rigsby
137 kj
Monday 4/6/20
133 kj
Thursday 10/3/19
30 min Pop Ride
Cody Rigsby
171 kj
Monday 3/30/20
142 kj
Tuesday 3/31/20