Shake and Bake

Workouts

Tuesday 2/22/22 @ 7:55 PM
32kj
90rpm
15%
9mph
20 min Mood Ride: Salty
Jess King
Thursday 6/1/23 @ 1:26 PM
✅
135kj
83rpm
39%
17mph
Friday 11/4/22 @ 3:46 PM
66kj
86rpm
23%
10mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 5:28 PM
✅
175kj
71rpm
42%
16mph
Friday 10/28/22 @ 2:56 PM
54kj
72rpm
23%
9mph
30 min Halloween Ride
Cody Rigsby
Friday 10/28/22 @ 3:2 PM
✅
200kj
70rpm
44%
17mph
Friday 10/7/22 @ 3:33 PM
83kj
83rpm
26%
11mph
30 min Pop Ride
Cody Rigsby
Friday 2/4/22 @ 3:9 PM
✅
204kj
74rpm
43%
17mph
Tuesday 8/30/22 @ 5:12 PM
44kj
82rpm
17%
8mph
30 min Pop Ride
Cody Rigsby
Saturday 9/3/22 @ 9:58 PM
✅
209kj
73rpm
43%
17mph
Friday 11/29/19 @ 7:38 PM
110kj
78rpm
31%
13mph
30 min Coldplay Ride
Emma Lovewell
Monday 12/2/19 @ 2:44 PM
✅
223kj
77rpm
43%
18mph
Wednesday 3/2/22 @ 6:2 PM
41kj
83rpm
15%
8mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 3:2 PM
✅
208kj
73rpm
44%
17mph
Tuesday 8/3/21 @ 11:35 PM
38kj
85rpm
20%
9mph
20 min 2000s Ride
Kendall Toole
Wednesday 8/18/21 @ 12:22 AM
✅
137kj
76rpm
42%
17mph
Friday 12/20/19 @ 4:18 PM
105kj
77rpm
32%
12mph
30 min Holiday Ride
Cody Rigsby
Friday 12/20/19 @ 4:26 PM
✅
203kj
76rpm
42%
17mph
Monday 11/18/19 @ 10:52 PM
119kj
82rpm
32%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 9/8/19 @ 8:15 PM
✅
179kj
71rpm
42%
16mph

Workouts

20 min Mood Ride: Salty
Jess King
32 kj
Tuesday 2/22/22
✅ 135 kj
Thursday 6/1/23
30 min LOL Cody
Cody Rigsby
66 kj
Friday 11/4/22
✅ 175 kj
Friday 11/4/22
30 min Halloween Ride
Cody Rigsby
54 kj
Friday 10/28/22
✅ 200 kj
Friday 10/28/22
30 min Pop Ride
Cody Rigsby
83 kj
Friday 10/7/22
✅ 204 kj
Friday 2/4/22
30 min Pop Ride
Cody Rigsby
44 kj
Tuesday 8/30/22
✅ 209 kj
Saturday 9/3/22
30 min Coldplay Ride
Emma Lovewell
110 kj
Friday 11/29/19
✅ 223 kj
Monday 12/2/19
30 min XOXO, Cody
Cody Rigsby
41 kj
Wednesday 3/2/22
✅ 208 kj
Wednesday 3/2/22
20 min 2000s Ride
Kendall Toole
38 kj
Tuesday 8/3/21
✅ 137 kj
Wednesday 8/18/21
30 min Holiday Ride
Cody Rigsby
105 kj
Friday 12/20/19
✅ 203 kj
Friday 12/20/19
30 min Backstreet Boys Ride
Cody Rigsby
119 kj
Monday 11/18/19
✅ 179 kj
Sunday 9/8/19