Shake and Bake
Workouts
Monday 4/18/22 @ 8:3 PM
✅
136kj
81rpm
40%
17mph
Tuesday 4/5/22 @ 3:29 AM
96kj
66rpm
39%
14mph
Wednesday 2/16/22 @ 5:31 PM
✅
117kj
80rpm
39%
16mph
Wednesday 2/2/22 @ 4:14 AM
103kj
69rpm
41%
15mph
Friday 2/4/22 @ 5:59 PM
✅
123kj
83rpm
39%
16mph
Tuesday 2/1/22 @ 4:24 AM
106kj
75rpm
38%
15mph
Wednesday 12/29/21 @ 5:46 PM
✅
178kj
90rpm
35%
16mph
Sunday 12/26/21 @ 9:23 PM
151kj
77rpm
36%
15mph
Thursday 9/23/21 @ 8:51 PM
✅
188kj
79rpm
40%
16mph
Wednesday 9/22/21 @ 3:51 AM
168kj
69rpm
42%
15mph
Tuesday 4/6/21 @ 8:27 PM
✅
166kj
88rpm
35%
16mph
Friday 4/2/21 @ 3:42 AM
144kj
76rpm
36%
15mph
Thursday 12/17/20 @ 7:52 PM
✅
175kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 4:59 AM
160kj
76rpm
38%
15mph
Tuesday 4/14/20 @ 9:30 PM
✅
108kj
83rpm
36%
15mph
Friday 4/3/20 @ 3:24 AM
88kj
73rpm
36%
14mph
Monday 4/13/20 @ 10:4 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 3:54 AM
✅
86kj
73rpm
36%
14mph
Monday 2/17/20 @ 11:15 PM
✅
153kj
73rpm
39%
15mph
Sunday 1/26/20 @ 2:49 PM
119kj
59rpm
40%
13mph
Workouts
151
kj
Sunday 12/26/21
160
kj
Wednesday 12/16/20