Shake and Bake
Workouts
Sunday 9/27/20 @ 3:8 PM
272kj
85rpm
32%
14mph
Sunday 9/27/20 @ 5:32 PM
✅
450kj
82rpm
42%
18mph
Tuesday 9/8/20 @ 12:39 PM
209kj
74rpm
36%
14mph
Saturday 9/12/20 @ 12:41 AM
✅
367kj
83rpm
42%
18mph
Wednesday 9/2/20 @ 12:37 AM
265kj
80rpm
34%
14mph
Sunday 9/6/20 @ 7:35 PM
✅
450kj
85rpm
40%
18mph
Friday 8/28/20 @ 12:29 PM
255kj
81rpm
33%
14mph
Saturday 11/23/19 @ 5:42 PM
✅
481kj
86rpm
42%
18mph
Sunday 7/26/20 @ 2:11 PM
218kj
63rpm
44%
15mph
Monday 7/27/20 @ 7:53 PM
✅
349kj
84rpm
42%
18mph
Tuesday 7/7/20 @ 1:28 PM
203kj
69rpm
39%
14mph
Thursday 7/2/20 @ 8:53 PM
✅
342kj
82rpm
43%
18mph
Friday 6/19/20 @ 1:0 PM
93kj
45rpm
42%
11mph
Monday 6/22/20 @ 6:53 PM
✅
246kj
80rpm
44%
18mph
Tuesday 6/2/20 @ 12:34 PM
109kj
54rpm
50%
15mph
Sunday 5/31/20 @ 6:9 PM
✅
212kj
67rpm
56%
20mph
Saturday 5/9/20 @ 2:27 PM
149kj
70rpm
40%
15mph
Sunday 8/4/19 @ 5:35 PM
✅
227kj
81rpm
43%
18mph
Wednesday 1/15/20 @ 12:58 PM
132kj
45rpm
39%
10mph
Wednesday 1/15/20 @ 12:56 PM
✅
292kj
75rpm
42%
17mph
Workouts
272
kj
Sunday 9/27/20
265
kj
Wednesday 9/2/20
255
kj
Friday 8/28/20
203
kj
Tuesday 7/7/20
93
kj
Friday 6/19/20
132
kj
Wednesday 1/15/20