Shake and Bake
Workouts
Tuesday 12/6/22 @ 2:58 PM
97kj
64rpm
35%
12mph
Friday 12/2/22 @ 11:51 PM
✅
200kj
65rpm
46%
17mph
Tuesday 11/2/21 @ 3:5 PM
73kj
76rpm
32%
13mph
Tuesday 11/2/21 @ 11:31 PM
✅
174kj
74rpm
47%
19mph
Tuesday 9/21/21 @ 1:20 PM
82kj
71rpm
36%
14mph
Thursday 9/16/21 @ 11:15 PM
✅
148kj
72rpm
45%
18mph
Tuesday 6/1/21 @ 2:7 PM
76kj
70rpm
35%
13mph
Sunday 5/30/21 @ 4:29 PM
✅
231kj
67rpm
58%
21mph
Tuesday 3/30/21 @ 12:33 PM
128kj
69rpm
38%
14mph
Friday 2/5/21 @ 4:14 PM
✅
313kj
60rpm
62%
20mph
Wednesday 12/16/20 @ 2:11 PM
133kj
79rpm
35%
14mph
Wednesday 12/16/20 @ 3:19 PM
✅
273kj
75rpm
49%
19mph
Monday 12/7/20 @ 2:48 PM
35kj
68rpm
33%
12mph
Saturday 12/12/20 @ 1:15 AM
✅
70kj
80rpm
41%
17mph
Tuesday 10/27/20 @ 1:16 PM
40kj
88rpm
30%
14mph
Wednesday 10/28/20 @ 2:35 PM
✅
87kj
82rpm
44%
19mph
Saturday 5/9/20 @ 2:27 PM
149kj
70rpm
40%
15mph
Tuesday 10/6/20 @ 12:59 PM
✅
304kj
69rpm
54%
20mph
Monday 4/13/20 @ 12:19 PM
148kj
66rpm
41%
15mph
Thursday 8/20/20 @ 2:25 PM
✅
267kj
76rpm
47%
19mph
Workouts
97
kj
Tuesday 12/6/22
73
kj
Tuesday 11/2/21
133
kj
Wednesday 12/16/20
148
kj
Monday 4/13/20