Shake and Bake
Workouts
Thursday 12/17/20 @ 2:20 PM
205kj
84rpm
33%
14mph
Thursday 12/17/20 @ 4:23 AM
✅
279kj
94rpm
35%
16mph
Wednesday 12/9/20 @ 1:56 PM
254kj
87rpm
30%
14mph
Sunday 12/13/20 @ 1:59 AM
✅
361kj
92rpm
35%
16mph
Tuesday 12/1/20 @ 2:16 PM
257kj
86rpm
31%
14mph
Saturday 12/5/20 @ 7:7 PM
✅
349kj
93rpm
34%
16mph
Monday 11/30/20 @ 2:16 PM
202kj
88rpm
31%
14mph
Saturday 12/5/20 @ 2:46 AM
✅
284kj
94rpm
35%
17mph
Thursday 10/22/20 @ 1:24 PM
112kj
87rpm
36%
16mph
Monday 11/9/20 @ 4:43 AM
✅
124kj
84rpm
38%
16mph
Thursday 10/15/20 @ 8:41 PM
116kj
87rpm
30%
13mph
Tuesday 9/22/20 @ 3:9 AM
✅
200kj
101rpm
34%
17mph
Sunday 8/23/20 @ 3:20 PM
115kj
77rpm
40%
16mph
Saturday 4/25/20 @ 2:20 AM
✅
158kj
85rpm
41%
17mph
Sunday 3/8/20 @ 3:37 PM
142kj
73rpm
38%
15mph
Friday 7/10/20 @ 3:3 AM
✅
215kj
84rpm
40%
17mph
Saturday 5/9/20 @ 2:27 PM
149kj
70rpm
40%
15mph
Sunday 5/10/20 @ 1:13 AM
✅
213kj
88rpm
39%
17mph
Monday 2/17/20 @ 1:35 PM
130kj
78rpm
35%
14mph
Sunday 4/12/20 @ 4:0 PM
✅
203kj
84rpm
39%
17mph
Workouts
205
kj
Thursday 12/17/20
254
kj
Wednesday 12/9/20
116
kj
Thursday 10/15/20