Shake and Bake
Workouts
Thursday 6/2/22 @ 12:11 PM
✅
97kj
78rpm
41%
17mph
Friday 9/23/22 @ 2:53 PM
71kj
81rpm
35%
15mph
Saturday 12/11/21 @ 4:22 PM
✅
395kj
71rpm
44%
17mph
Friday 1/7/22 @ 3:34 PM
340kj
82rpm
37%
16mph
Sunday 4/11/21 @ 5:30 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 12:53 PM
✅
443kj
68rpm
48%
17mph
Monday 8/31/20 @ 12:6 PM
244kj
90rpm
40%
18mph
Sunday 8/23/20 @ 4:55 PM
✅
275kj
84rpm
45%
19mph
Monday 10/12/20 @ 12:13 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 7:50 PM
✅
261kj
89rpm
42%
19mph
Sunday 9/27/20 @ 12:1 AM
✅
100kj
69rpm
43%
16mph
Saturday 10/17/20 @ 2:30 PM
89kj
75rpm
41%
16mph
Tuesday 8/18/20 @ 5:33 PM
193kj
73rpm
40%
15mph
Friday 8/28/20 @ 8:0 PM
✅
270kj
83rpm
44%
19mph
Monday 8/17/20 @ 12:55 PM
521kj
80rpm
45%
19mph
Sunday 8/16/20 @ 5:43 PM
✅
538kj
78rpm
46%
19mph
Saturday 11/16/19 @ 3:47 PM
385kj
77rpm
47%
19mph
Sunday 5/24/20 @ 3:41 PM
✅
388kj
76rpm
47%
19mph
Tuesday 1/14/20 @ 12:47 PM
✅
125kj
81rpm
39%
16mph
Monday 1/20/20 @ 10:8 PM
105kj
84rpm
35%
15mph
Workouts
340
kj
Friday 1/7/22
244
kj
Monday 8/31/20
kj
Monday 10/12/20
89
kj
Saturday 10/17/20
193
kj
Tuesday 8/18/20
385
kj
Saturday 11/16/19