Shake and Bake
Workouts
Wednesday 7/12/23 @ 12:1 PM
✅
131kj
75rpm
42%
17mph
Friday 7/14/23 @ 10:53 AM
84kj
72rpm
35%
14mph
Monday 8/22/22 @ 12:4 PM
✅
131kj
75rpm
42%
17mph
Friday 10/7/22 @ 10:51 AM
105kj
76rpm
37%
15mph
Sunday 11/8/20 @ 5:8 PM
✅
477kj
80rpm
44%
18mph
Saturday 6/25/22 @ 11:7 AM
305kj
70rpm
39%
15mph
Monday 7/26/21 @ 12:42 PM
✅
195kj
77rpm
41%
17mph
Monday 7/19/21 @ 9:51 AM
133kj
81rpm
33%
14mph
Thursday 6/3/21 @ 11:38 AM
✅
315kj
78rpm
42%
17mph
Wednesday 6/2/21 @ 9:43 AM
202kj
76rpm
35%
14mph
Thursday 10/1/20 @ 12:48 PM
✅
245kj
77rpm
46%
18mph
Thursday 10/1/20 @ 9:46 AM
151kj
73rpm
38%
15mph
Tuesday 2/25/20 @ 10:58 AM
kj
rpm
%
0mph
Monday 5/18/20 @ 10:2 AM
✅
114kj
75rpm
39%
16mph
Tuesday 9/10/19 @ 11:26 PM
✅
357kj
72rpm
47%
18mph
Monday 9/16/19 @ 9:59 AM
261kj
71rpm
41%
16mph
Friday 9/14/18 @ 12:12 PM
kj
rpm
%
0mph
Wednesday 9/26/18 @ 9:53 AM
✅
168kj
77rpm
38%
16mph
Wednesday 8/22/18 @ 11:43 AM
kj
rpm
%
0mph
Tuesday 8/21/18 @ 9:27 PM
✅
284kj
80rpm
38%
16mph
Workouts
305
kj
Saturday 6/25/22
133
kj
Monday 7/19/21
202
kj
Wednesday 6/2/21
kj
Wednesday 8/22/18