Shake and Bake

Workouts

Saturday 6/24/23 @ 5:44 PM
99kj
71rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 6/22/23 @ 11:22 PM
✅
136kj
67rpm
46%
17mph
Friday 4/15/22 @ 7:50 PM
159kj
71rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:25 PM
✅
195kj
69rpm
45%
17mph
Wednesday 12/29/21 @ 5:29 PM
153kj
76rpm
38%
15mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Friday 12/31/21 @ 12:39 AM
✅
169kj
80rpm
38%
16mph
Wednesday 11/10/21 @ 11:55 AM
143kj
73rpm
38%
14mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 11/9/21 @ 11:26 PM
✅
182kj
71rpm
43%
16mph
Friday 10/23/20 @ 9:47 PM
✅
180kj
80rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:19 PM
142kj
76rpm
37%
15mph
Tuesday 1/12/21 @ 12:43 AM
128kj
56rpm
42%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/5/21 @ 10:20 PM
✅
142kj
66rpm
40%
14mph
Friday 6/12/20 @ 9:57 PM
✅
185kj
80rpm
39%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:53 PM
168kj
79rpm
38%
16mph
Friday 1/17/20 @ 10:0 PM
✅
157kj
64rpm
41%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/4/20 @ 10:52 PM
145kj
72rpm
38%
14mph
Sunday 2/16/20 @ 10:10 PM
✅
233kj
72rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Monday 2/17/20 @ 3:2 PM
157kj
67rpm
42%
15mph
Saturday 9/7/19 @ 12:25 AM
131kj
55rpm
41%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/14/19 @ 12:28 PM
✅
132kj
69rpm
38%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
99 kj
Saturday 6/24/23
✅ 136 kj
Thursday 6/22/23
30 min XOXO, Cody
Cody Rigsby
159 kj
Friday 4/15/22
✅ 195 kj
Tuesday 4/12/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
153 kj
Wednesday 12/29/21
✅ 169 kj
Friday 12/31/21
30 min Pop Ride: Live from LA
Cody Rigsby
143 kj
Wednesday 11/10/21
✅ 182 kj
Tuesday 11/9/21
30 min Pop Ride
Cody Rigsby
✅ 180 kj
Friday 10/23/20
142 kj
Tuesday 10/20/20
30 min Intervals & Arms Ride
Cody Rigsby
128 kj
Tuesday 1/12/21
✅ 142 kj
Tuesday 1/5/21
30 min Ricky Martin Ride
Cody Rigsby
✅ 185 kj
Friday 6/12/20
168 kj
Friday 6/12/20
30 min Live DJ Ride
Cody Rigsby
✅ 157 kj
Friday 1/17/20
145 kj
Saturday 4/4/20
30 min Pop Ride
Cody Rigsby
✅ 233 kj
Sunday 2/16/20
157 kj
Monday 2/17/20
30 min Intervals & Arms Ride
Cody Rigsby
131 kj
Saturday 9/7/19
✅ 132 kj
Saturday 9/14/19