Shake and Bake

Workouts

Thursday 6/17/21 @ 10:14 PM
✅
80kj
48rpm
36%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/13/23 @ 12:32 PM
kj
rpm
%
0mph
Wednesday 5/8/19 @ 10:18 AM
✅
193kj
74rpm
42%
17mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 3/28/23 @ 12:4 PM
kj
rpm
%
0mph
Friday 4/15/22 @ 7:50 PM
✅
159kj
71rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:32 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 11:56 AM
✅
102kj
75rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/30/21 @ 1:36 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 6:3 PM
✅
192kj
77rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:28 AM
✅
168kj
78rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 5:25 PM
✅
169kj
64rpm
43%
15mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 2/12/20 @ 9:50 PM
kj
rpm
%
0mph
Saturday 11/16/19 @ 6:40 PM
✅
204kj
77rpm
42%
17mph
30 min The Jess King Experience
Jess King
Monday 11/18/19 @ 4:5 PM
kj
rpm
%
0mph
Saturday 11/9/19 @ 9:59 PM
✅
183kj
69rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/8/19 @ 9:51 PM
kj
rpm
%
0mph
Friday 8/9/19 @ 4:26 PM
✅
208kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 9/1/19 @ 3:6 PM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 80 kj
Thursday 6/17/21
kj
Wednesday 9/13/23
30 min Epic Sing Along Ride
Jenn Sherman
✅ 193 kj
Wednesday 5/8/19
kj
Tuesday 3/28/23
30 min XOXO, Cody
Cody Rigsby
✅ 159 kj
Friday 4/15/22
kj
Tuesday 4/12/22
20 min Pop Ride
Cody Rigsby
✅ 102 kj
Tuesday 11/30/21
kj
Tuesday 11/30/21
30 min XOXO, Cody
Cody Rigsby
✅ 192 kj
Thursday 9/10/20
kj
Thursday 9/10/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 168 kj
Tuesday 12/29/20
kj
Tuesday 12/29/20
30 min Live DJ Ride
Cody Rigsby
✅ 169 kj
Saturday 4/25/20
kj
Wednesday 2/12/20
30 min The Jess King Experience
Jess King
✅ 204 kj
Saturday 11/16/19
kj
Monday 11/18/19
30 min Live DJ Ride
Cody Rigsby
✅ 183 kj
Saturday 11/9/19
kj
Friday 11/8/19
30 min Pop Ride
Cody Rigsby
✅ 208 kj
Friday 8/9/19
kj
Sunday 9/1/19