Shake and Bake

Workouts

Saturday 11/5/22 @ 12:21 AM
118kj
73rpm
34%
14mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 9:3 PM
✅
185kj
73rpm
42%
16mph
Saturday 5/14/22 @ 12:48 PM
89kj
69rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 6/5/22 @ 1:27 PM
✅
134kj
73rpm
44%
17mph
Tuesday 3/16/21 @ 11:27 PM
151kj
66rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Friday 3/19/21 @ 2:28 PM
✅
263kj
64rpm
54%
19mph
Tuesday 3/9/21 @ 12:27 AM
138kj
68rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 12:26 AM
✅
251kj
72rpm
48%
18mph
Tuesday 5/26/20 @ 8:27 PM
119kj
71rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:27 PM
✅
134kj
70rpm
45%
17mph
Monday 5/11/20 @ 6:19 PM
115kj
72rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/12/20 @ 5:49 PM
✅
138kj
74rpm
44%
17mph
Sunday 8/4/19 @ 7:21 PM
193kj
81rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Friday 3/27/20 @ 9:11 PM
✅
200kj
78rpm
42%
17mph
Saturday 3/14/20 @ 7:16 PM
185kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/10/20 @ 6:34 PM
✅
221kj
72rpm
46%
17mph
Friday 1/31/20 @ 12:42 AM
✅
191kj
77rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 8:56 PM
172kj
72rpm
42%
16mph
Sunday 12/8/19 @ 11:41 PM
✅
209kj
82rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Friday 1/10/20 @ 5:57 PM
131kj
77rpm
34%
14mph

Workouts

30 min LOL Cody
Cody Rigsby
118 kj
Saturday 11/5/22
✅ 185 kj
Friday 11/4/22
20 min Pop Ride
Cody Rigsby
89 kj
Saturday 5/14/22
✅ 134 kj
Sunday 6/5/22
30 min Pop Ride
Cody Rigsby
151 kj
Tuesday 3/16/21
✅ 263 kj
Friday 3/19/21
30 min Pop Ride
Cody Rigsby
138 kj
Tuesday 3/9/21
✅ 251 kj
Tuesday 3/9/21
20 min Pop Ride
Cody Rigsby
119 kj
Tuesday 5/26/20
✅ 134 kj
Tuesday 5/26/20
20 min Pop Ride
Cody Rigsby
115 kj
Monday 5/11/20
✅ 138 kj
Tuesday 5/12/20
30 min Pop Ride
Cody Rigsby
193 kj
Sunday 8/4/19
✅ 200 kj
Friday 3/27/20
30 min Pop Ride
Cody Rigsby
185 kj
Saturday 3/14/20
✅ 221 kj
Tuesday 3/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 191 kj
Friday 1/31/20
172 kj
Thursday 1/30/20
30 min P!nk Ride
Christine D'Ercole
✅ 209 kj
Sunday 12/8/19
131 kj
Friday 1/10/20