Shake and Bake
Workouts
Monday 4/11/22 @ 8:30 PM
95kj
84rpm
34%
15mph
Tuesday 3/29/22 @ 11:27 PM
✅
147kj
85rpm
41%
18mph
Thursday 9/10/20 @ 6:3 PM
192kj
77rpm
40%
16mph
Tuesday 9/15/20 @ 3:2 PM
✅
272kj
82rpm
46%
19mph
Sunday 11/1/20 @ 9:14 PM
270kj
71rpm
42%
16mph
Monday 11/2/20 @ 4:18 PM
✅
431kj
76rpm
49%
19mph
Monday 9/14/20 @ 11:23 PM
228kj
78rpm
43%
17mph
Thursday 9/17/20 @ 1:33 PM
✅
311kj
82rpm
47%
20mph
Friday 8/23/19 @ 11:49 PM
129kj
81rpm
40%
16mph
Wednesday 4/8/20 @ 5:10 PM
✅
187kj
86rpm
44%
19mph
Sunday 3/22/20 @ 4:32 PM
53kj
90rpm
33%
15mph
Sunday 3/29/20 @ 4:12 PM
✅
74kj
92rpm
38%
18mph
Sunday 3/15/20 @ 1:58 PM
164kj
73rpm
40%
15mph
Sunday 3/15/20 @ 1:57 PM
✅
243kj
83rpm
43%
18mph
Saturday 11/16/19 @ 6:40 PM
204kj
77rpm
42%
17mph
Saturday 11/16/19 @ 4:13 PM
✅
264kj
85rpm
44%
19mph
Sunday 9/8/19 @ 4:10 PM
223kj
64rpm
41%
13mph
Friday 9/6/19 @ 12:59 PM
✅
378kj
75rpm
46%
18mph
Wednesday 5/8/19 @ 10:18 AM
193kj
74rpm
42%
17mph
Thursday 5/9/19 @ 12:59 AM
✅
271kj
81rpm
46%
19mph
Workouts
204
kj
Saturday 11/16/19
193
kj
Wednesday 5/8/19