Shake and Bake

Workouts

Saturday 12/25/21 @ 1:32 PM
130kj
79rpm
34%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 8/31/22 @ 11:20 PM
✅
165kj
64rpm
45%
15mph
Monday 6/27/22 @ 9:26 PM
✅
98kj
76rpm
38%
15mph
20 min 90s Ride
Cody Rigsby
Friday 7/22/22 @ 3:33 PM
0kj
0rpm
33%
0mph
Wednesday 9/2/20 @ 10:27 PM
180kj
79rpm
39%
16mph
30 min 80s Rock Ride
Emma Lovewell
Monday 8/10/20 @ 11:20 PM
✅
203kj
80rpm
41%
17mph
Monday 8/3/20 @ 9:47 PM
170kj
75rpm
40%
16mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 7:58 PM
✅
221kj
74rpm
45%
17mph
Sunday 8/11/19 @ 11:22 PM
72kj
61rpm
51%
17mph
10 min Climb Ride
Jenn Sherman
Monday 8/3/20 @ 8:26 PM
✅
83kj
59rpm
54%
18mph
Tuesday 7/21/20 @ 9:58 PM
176kj
81rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:50 PM
✅
212kj
77rpm
43%
17mph
Saturday 3/28/20 @ 1:54 PM
✅
183kj
70rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:56 PM
160kj
66rpm
41%
14mph
Saturday 9/14/19 @ 8:6 PM
118kj
69rpm
43%
16mph
20 min Climb Ride
Cody Rigsby
Friday 9/13/19 @ 1:29 PM
✅
119kj
68rpm
43%
16mph
Saturday 7/20/19 @ 4:1 PM
✅
173kj
72rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Friday 7/19/19 @ 4:29 PM
164kj
63rpm
41%
14mph
Sunday 6/30/19 @ 4:36 PM
172kj
79rpm
39%
16mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:27 PM
✅
214kj
73rpm
45%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
130 kj
Saturday 12/25/21
✅ 165 kj
Wednesday 8/31/22
20 min 90s Ride
Cody Rigsby
✅ 98 kj
Monday 6/27/22
0 kj
Friday 7/22/22
30 min 80s Rock Ride
Emma Lovewell
180 kj
Wednesday 9/2/20
✅ 203 kj
Monday 8/10/20
30 min 90s Pop Ride
Cody Rigsby
170 kj
Monday 8/3/20
✅ 221 kj
Tuesday 8/11/20
10 min Climb Ride
Jenn Sherman
72 kj
Sunday 8/11/19
✅ 83 kj
Monday 8/3/20
30 min Pop Ride
Cody Rigsby
176 kj
Tuesday 7/21/20
✅ 212 kj
Tuesday 7/21/20
30 min Pop Ride
Cody Rigsby
✅ 183 kj
Saturday 3/28/20
160 kj
Saturday 3/28/20
20 min Climb Ride
Cody Rigsby
118 kj
Saturday 9/14/19
✅ 119 kj
Friday 9/13/19
30 min Pop Ride
Cody Rigsby
✅ 173 kj
Saturday 7/20/19
164 kj
Friday 7/19/19
30 min Madonna Ride
Robin Arzón
172 kj
Sunday 6/30/19
✅ 214 kj
Friday 6/28/19