Shake and Bake

Workouts

Thursday 2/10/22 @ 11:39 PM
kj
rpm
%
0mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Thursday 2/10/22 @ 11:26 PM
✅
246kj
88rpm
48%
21mph
Saturday 3/7/20 @ 9:25 PM
242kj
87rpm
41%
18mph
30 min Women of Hip Hop Ride
Alex Toussaint
Thursday 2/3/22 @ 12:54 AM
✅
271kj
82rpm
45%
19mph
Tuesday 2/9/21 @ 8:27 PM
238kj
84rpm
35%
15mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:25 AM
✅
289kj
68rpm
45%
16mph
Sunday 7/12/20 @ 7:8 PM
147kj
70rpm
39%
15mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 7/8/20 @ 4:2 PM
✅
179kj
75rpm
41%
16mph
Thursday 6/11/20 @ 4:54 PM
168kj
78rpm
38%
16mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 4:28 PM
✅
193kj
73rpm
43%
16mph
Thursday 6/4/20 @ 1:19 PM
155kj
83rpm
35%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
206kj
68rpm
47%
17mph
Thursday 5/21/20 @ 5:13 PM
✅
239kj
90rpm
40%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
197kj
72rpm
44%
16mph
Friday 1/24/20 @ 4:5 AM
✅
276kj
79rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 11:39 PM
206kj
73rpm
44%
17mph
Saturday 1/4/20 @ 3:39 AM
131kj
0rpm
0%
0mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 1/21/20 @ 2:39 AM
✅
182kj
79rpm
39%
16mph
Friday 1/10/20 @ 1:28 AM
✅
256kj
80rpm
45%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:29 AM
198kj
74rpm
43%
17mph

Workouts

20 min AT's Ride to Greatness: Game 2
Alex Toussaint
kj
Thursday 2/10/22
✅ 246 kj
Thursday 2/10/22
30 min Women of Hip Hop Ride
Alex Toussaint
242 kj
Saturday 3/7/20
✅ 271 kj
Thursday 2/3/22
45 min 5-Year Anniversary Ride
Alex Toussaint
238 kj
Tuesday 2/9/21
✅ 289 kj
Tuesday 2/9/21
30 min Hip Hop Ride
Robin Arzón
147 kj
Sunday 7/12/20
✅ 179 kj
Wednesday 7/8/20
30 min Pride Ride: Live from Home
Robin Arzón
168 kj
Thursday 6/11/20
✅ 193 kj
Wednesday 6/10/20
30 min Speak Up Ride
Tunde Oyeneyin
155 kj
Thursday 6/4/20
✅ 206 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
✅ 239 kj
Thursday 5/21/20
197 kj
Saturday 5/16/20
30 min XOXO, Cody
Cody Rigsby
✅ 276 kj
Friday 1/24/20
206 kj
Saturday 1/25/20
30 min 90s Pop Ride
Cody Rigsby
131 kj
Saturday 1/4/20
✅ 182 kj
Tuesday 1/21/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 256 kj
Friday 1/10/20
198 kj
Friday 1/10/20