Shake and Bake
VS
Workouts
Tuesday 11/3/20 @ 3:52 AM
102kj
77rpm
30%
12mph
Sunday 9/20/20 @ 7:59 PM
✅
169kj
81rpm
37%
16mph
Sunday 8/9/20 @ 12:51 PM
✅
230kj
79rpm
43%
18mph
Friday 7/31/20 @ 9:55 PM
160kj
80rpm
36%
15mph
Monday 8/3/20 @ 4:16 PM
✅
214kj
85rpm
40%
17mph
Sunday 8/2/20 @ 10:1 PM
149kj
78rpm
36%
15mph
Monday 7/13/20 @ 8:46 PM
✅
232kj
80rpm
43%
18mph
Friday 3/20/20 @ 8:38 PM
146kj
75rpm
37%
15mph
Sunday 7/12/20 @ 7:8 PM
✅
147kj
70rpm
39%
15mph
Wednesday 7/8/20 @ 10:10 PM
142kj
83rpm
34%
14mph
Thursday 7/2/20 @ 2:20 AM
✅
174kj
78rpm
39%
16mph
Sunday 7/5/20 @ 10:8 PM
160kj
82rpm
36%
15mph
Sunday 6/21/20 @ 2:25 AM
✅
172kj
78rpm
39%
16mph
Tuesday 6/23/20 @ 7:51 PM
154kj
85rpm
34%
15mph
Wednesday 6/17/20 @ 9:59 PM
✅
257kj
87rpm
42%
19mph
Saturday 6/20/20 @ 9:33 PM
160kj
79rpm
37%
15mph
Thursday 6/11/20 @ 4:54 PM
✅
168kj
78rpm
38%
16mph
Wednesday 6/10/20 @ 9:48 PM
156kj
76rpm
38%
15mph
Thursday 6/4/20 @ 1:19 PM
155kj
83rpm
35%
15mph
Monday 6/8/20 @ 10:2 PM
✅
162kj
82rpm
37%
15mph
badassbegosh
42
🔥
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
8
Workouts
102
kj
Tuesday 11/3/20
149
kj
Sunday 8/2/20
146
kj
Friday 3/20/20
160
kj
Sunday 7/5/20
154
kj
Tuesday 6/23/20
160
kj
Saturday 6/20/20
156
kj
Wednesday 6/10/20