Shake and Bake
Workouts
Tuesday 3/1/22 @ 1:2 AM
78kj
67rpm
31%
11mph
Tuesday 3/1/22 @ 12:59 AM
✅
82kj
39rpm
47%
11mph
Sunday 6/21/20 @ 1:52 AM
✅
129kj
78rpm
34%
14mph
Friday 11/13/20 @ 9:4 PM
53kj
32rpm
46%
9mph
Wednesday 11/4/20 @ 2:34 PM
✅
234kj
77rpm
37%
15mph
Sunday 11/1/20 @ 1:2 PM
86kj
35rpm
44%
10mph
Sunday 1/19/20 @ 3:0 AM
✅
178kj
91rpm
41%
19mph
Thursday 10/29/20 @ 3:39 PM
37kj
50rpm
34%
9mph
Monday 9/14/20 @ 11:17 PM
✅
232kj
81rpm
43%
18mph
Friday 9/11/20 @ 12:17 PM
59kj
34rpm
45%
10mph
Wednesday 6/10/20 @ 4:47 PM
✅
39kj
80rpm
32%
14mph
Thursday 5/21/20 @ 12:9 PM
29kj
42rpm
45%
12mph
Thursday 5/28/20 @ 9:59 PM
✅
153kj
83rpm
42%
18mph
Thursday 5/28/20 @ 10:1 PM
51kj
44rpm
43%
11mph
Wednesday 5/6/20 @ 11:51 PM
✅
187kj
78rpm
40%
16mph
Wednesday 5/6/20 @ 4:3 PM
80kj
43rpm
46%
12mph
Friday 11/22/19 @ 3:54 AM
✅
231kj
88rpm
40%
18mph
Friday 11/22/19 @ 2:23 PM
68kj
37rpm
45%
10mph
Tuesday 1/15/19 @ 3:33 AM
✅
128kj
87rpm
43%
19mph
Tuesday 2/19/19 @ 12:13 PM
62kj
50rpm
45%
13mph
Workouts
78
kj
Tuesday 3/1/22
29
kj
Thursday 5/21/20
51
kj
Thursday 5/28/20
80
kj
Wednesday 5/6/20