Shake and Bake
Workouts
Sunday 1/28/24 @ 3:45 PM
151kj
77rpm
36%
15mph
Monday 4/13/20 @ 6:31 PM
✅
181kj
75rpm
41%
16mph
Monday 1/23/23 @ 4:35 PM
kj
rpm
%
0mph
Saturday 12/24/22 @ 4:10 PM
✅
192kj
67rpm
46%
16mph
Monday 3/14/22 @ 11:53 PM
kj
rpm
%
0mph
Wednesday 3/16/22 @ 5:35 PM
✅
174kj
66rpm
45%
16mph
Thursday 7/1/21 @ 9:51 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 3:15 PM
✅
244kj
73rpm
41%
15mph
Monday 5/3/21 @ 5:25 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 4:26 PM
✅
245kj
68rpm
50%
18mph
Saturday 2/20/21 @ 6:26 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 3:54 PM
✅
294kj
71rpm
44%
17mph
Friday 6/26/20 @ 9:54 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 4:24 PM
✅
164kj
83rpm
37%
16mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 7:24 PM
✅
163kj
72rpm
41%
16mph
Tuesday 10/13/20 @ 11:25 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 3:20 PM
✅
178kj
72rpm
42%
16mph
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 5:24 PM
✅
270kj
67rpm
45%
16mph
Workouts
kj
Thursday 7/1/21
kj
Saturday 7/6/19