Shake and Bake
Workouts
Monday 11/21/22 @ 3:11 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 10:38 PM
✅
168kj
85rpm
36%
16mph
Friday 8/19/22 @ 2:55 PM
kj
rpm
%
0mph
Wednesday 8/31/22 @ 10:21 PM
✅
186kj
80rpm
40%
16mph
Thursday 2/10/22 @ 4:55 PM
kj
rpm
%
0mph
Monday 2/14/22 @ 10:33 PM
✅
173kj
56rpm
44%
14mph
Tuesday 9/1/20 @ 9:23 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 9:30 PM
✅
191kj
79rpm
40%
16mph
Tuesday 8/25/20 @ 9:53 PM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 9:51 PM
✅
158kj
58rpm
43%
13mph
Tuesday 8/25/20 @ 10:42 PM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 10:36 PM
✅
94kj
70rpm
43%
16mph
Monday 2/10/20 @ 9:11 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 8:46 PM
✅
148kj
68rpm
39%
14mph
Saturday 4/11/20 @ 3:30 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 10:37 PM
✅
162kj
66rpm
41%
14mph
Wednesday 8/21/19 @ 8:53 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 9:42 PM
✅
119kj
85rpm
36%
16mph
Sunday 3/22/20 @ 7:30 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 5:32 PM
✅
75kj
72rpm
46%
18mph
Workouts
kj
Saturday 4/11/20