Shake and Bake

Workouts

Friday 1/26/24 @ 1:21 PM
91kj
65rpm
40%
14mph
20 min Disney Ride
Cody Rigsby
Wednesday 7/20/22 @ 10:23 PM
✅
167kj
76rpm
46%
18mph
Monday 8/28/23 @ 9:56 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Bradley Rose
Wednesday 4/13/22 @ 5:26 PM
✅
194kj
82rpm
39%
17mph
Thursday 5/25/23 @ 9:24 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Bradley Rose
Wednesday 3/23/22 @ 4:50 PM
✅
79kj
89rpm
34%
15mph
Tuesday 4/12/22 @ 10:32 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:24 PM
✅
280kj
81rpm
46%
19mph
Tuesday 12/28/21 @ 4:53 PM
kj
rpm
%
0mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 11:44 PM
✅
220kj
83rpm
41%
17mph
Wednesday 10/21/20 @ 3:49 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 8:18 PM
✅
197kj
80rpm
40%
17mph
Sunday 2/2/20 @ 6:46 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/19/20 @ 8:55 PM
✅
239kj
76rpm
45%
18mph
Friday 1/17/20 @ 9:53 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Monday 4/6/20 @ 2:59 PM
✅
275kj
83rpm
45%
19mph
Sunday 3/22/20 @ 6:6 PM
kj
rpm
%
0mph
10 min Rhythm Ride
Cody Rigsby
Sunday 11/17/19 @ 4:48 PM
✅
82kj
83rpm
43%
18mph
Friday 2/1/19 @ 6:0 PM
kj
rpm
%
0mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 2:0 PM
✅
279kj
82rpm
46%
19mph

Workouts

20 min Disney Ride
Cody Rigsby
91 kj
Friday 1/26/24
✅ 167 kj
Wednesday 7/20/22
30 min Low Impact Ride
Bradley Rose
kj
Monday 8/28/23
✅ 194 kj
Wednesday 4/13/22
15 min Low Impact Ride
Bradley Rose
kj
Thursday 5/25/23
✅ 79 kj
Wednesday 3/23/22
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 4/12/22
✅ 280 kj
Tuesday 4/12/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
kj
Tuesday 12/28/21
✅ 220 kj
Tuesday 12/28/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 10/21/20
✅ 197 kj
Wednesday 10/21/20
30 min Live DJ Ride
Cody Rigsby
kj
Sunday 2/2/20
✅ 239 kj
Sunday 4/19/20
30 min Live DJ Ride
Cody Rigsby
kj
Friday 1/17/20
✅ 275 kj
Monday 4/6/20
10 min Rhythm Ride
Cody Rigsby
kj
Sunday 3/22/20
✅ 82 kj
Sunday 11/17/19
30 min Maroon 5 Ride
Cody Rigsby
kj
Friday 2/1/19
✅ 279 kj
Saturday 2/2/19