Shake and Bake
Workouts
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Saturday 8/3/19 @ 7:52 PM
✅
311kj
81rpm
48%
20mph
Wednesday 5/24/23 @ 11:57 AM
kj
rpm
%
0mph
Thursday 5/25/23 @ 6:18 PM
✅
115kj
68rpm
42%
16mph
Wednesday 11/16/22 @ 3:53 PM
kj
rpm
%
0mph
Tuesday 12/6/22 @ 8:59 PM
✅
212kj
72rpm
45%
17mph
Monday 8/22/22 @ 6:56 PM
kj
rpm
%
0mph
Monday 11/8/21 @ 12:40 AM
✅
32kj
81rpm
27%
12mph
Sunday 6/19/22 @ 8:16 PM
kj
rpm
%
0mph
Monday 6/20/22 @ 6:58 PM
✅
219kj
82rpm
42%
17mph
Tuesday 5/10/22 @ 7:46 PM
kj
rpm
%
0mph
Thursday 5/19/22 @ 7:27 PM
✅
120kj
81rpm
39%
16mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 6:8 PM
✅
246kj
81rpm
44%
18mph
Friday 11/22/19 @ 9:50 PM
kj
rpm
%
0mph
Tuesday 11/26/19 @ 7:19 PM
✅
268kj
78rpm
47%
19mph
Wednesday 10/16/19 @ 7:38 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 6:7 PM
✅
296kj
86rpm
45%
20mph
Saturday 3/30/19 @ 11:33 PM
kj
rpm
%
0mph
Monday 6/3/19 @ 7:56 PM
✅
231kj
79rpm
44%
18mph