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Shake and Bake
badassangel
Woodville, wi
0
Beat amcardioqueen
VS
amcardioqueen
⛵️ Annapolis 🦀
126 🔥
Beat badassangel
Workouts
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Next Workouts
Monday 11/14/22 @ 1:27 PM
kj
rpm
%
0
mph
10 min Climb Ride
Kendall Toole
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Saturday 12/24/22 @ 1:2 PM
✅
109
kj
71
rpm
51
%
19
mph
Tuesday 8/9/22 @ 4:26 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 10/19/19 @ 10:35 AM
✅
kj
rpm
%
0
mph
Sunday 12/27/20 @ 5:44 PM
kj
rpm
%
0
mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
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Monday 12/28/20 @ 11:13 AM
✅
221
kj
82
rpm
40
%
17
mph
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/6/20 @ 10:46 AM
✅
236
kj
82
rpm
42
%
18
mph
Monday 6/15/20 @ 2:40 PM
kj
rpm
%
0
mph
15 min HIIT Ride
Kendall Toole
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Wednesday 4/22/20 @ 5:42 PM
✅
129
kj
78
rpm
44
%
18
mph
Tuesday 5/26/20 @ 8:59 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 5/28/20 @ 11:9 AM
✅
195
kj
73
rpm
40
%
16
mph
Wednesday 2/26/20 @ 5:51 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
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Monday 3/2/20 @ 10:47 AM
✅
225
kj
78
rpm
43
%
17
mph
Wednesday 9/18/19 @ 4:24 PM
kj
rpm
%
0
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Sunday 2/23/20 @ 11:29 AM
✅
212
kj
76
rpm
42
%
17
mph
Wednesday 9/11/19 @ 3:39 PM
kj
rpm
%
0
mph
45 min Premiere Ride
Kendall Toole
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Wednesday 9/11/19 @ 9:56 AM
✅
366
kj
77
rpm
44
%
18
mph
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 7/14/19 @ 11:31 AM
✅
403
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
badassangel
Woodville, wi
0
Beat amcardioqueen
VS
amcardioqueen
⛵️ Annapolis 🦀
126 🔥
Beat badassangel
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Kendall Toole
View Class
Share
kj
Monday 11/14/22
✅
109
kj
Saturday 12/24/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
kj
Tuesday 8/9/22
✅
kj
Saturday 10/19/19
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
View Class
Share
kj
Sunday 12/27/20
✅
221
kj
Monday 12/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Wednesday 2/5/20
✅
236
kj
Thursday 2/6/20
15 min HIIT Ride
Kendall Toole
View Class
Share
kj
Monday 6/15/20
✅
129
kj
Wednesday 4/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Tuesday 5/26/20
✅
195
kj
Thursday 5/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Wednesday 2/26/20
✅
225
kj
Monday 3/2/20
30 min HIIT Ride
Cody Rigsby
View Class
Share
kj
Wednesday 9/18/19
✅
212
kj
Sunday 2/23/20
45 min Premiere Ride
Kendall Toole
View Class
Share
kj
Wednesday 9/11/19
✅
366
kj
Wednesday 9/11/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Saturday 7/6/19
✅
403
kj
Sunday 7/14/19
Previous Workouts
Next Workouts